Napkin Math: Food Journal

Personalized nutrition diary

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

A simple, beautiful food diary that helps you understand your eating habits over time. Stop counting calories and start seeing the bigger picture. Log meals easily, build a record you can actually keep, and turn everyday entries into patterns, trends, and insight when you need them. EASY TO KEEP Log meals in a way that fits real life, without turning every bite into a chore. You can snap a pic or just describe what you remember. Easy enough to actually stick with, day after day. SEE THE BIGGER PICTURE The value of a food diary is not just what you logged today — it’s what you start to notice over weeks and months. Napkin Math helps you zoom out and see bigger-picture patterns in how you eat, so you can better understand your habits without obsessing over numbers. UNDERSTAND HOW YOU FEEL When you feel off, your data is there to help you look back. Ask to find out patterns related to symptoms, energy, appetite, digestion, or other shifts in how you feel. A simple place to start connecting the dots between what you eat and how you’re doing. SUPPORT GENTLE CHANGES Napkin Math can also help when you’re trying to move in a direction, like eating more protein or being more consistent with meals. Instead of forcing you into a rigid plan, build awareness over time so you can make changes that feel realistic and sustainable. BEAUTIFUL & SATISFYING Logging should feel good. Napkin Math is designed to be clean, pleasing, and satisfying to use, so that coming back to it feels natural. It’s a food diary you’ll actually want to open, whether you’re logging a meal or reflecting on your day. NOT A CALORIE TRACKER Built around awareness, curiosity, and useful reflection — not punishment, perfection, or calorie counting. Focus on intuitive eating and enjoying your life while feeling healthy. GET SUPPORT Have feedback or just want to say hello? Reach out to our team at team@paperstar.cc EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Service & Privacy Policy: https://www.troupetroupe.com/pooping-with/terms NOTE: We do not offer medical advice. Any and all recommendations should be viewed as suggestions, please consult with a professional and do your own research before trying a new nutrient plan.

  • 4.1
    out of 5
    35 Ratings

Happy July! Napkin Math is faster, more personal, and easier to use: - New widgets for quick check-ins, sticker collages - Plan meals: get suggestions on your calendar to fill your day - Customize your meals on the calendar (fasting, no breakfasts, etc.) - Quick follow-up questions on your logs to increase accuracy - Apple Health workouts appear in your day timeline - Faster load times, background import review, and smoother food logging - Bug fixes and more

The developer, Paper Star, Corp., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers
  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Purchases
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • User Content
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Paper Star, Corp.
Size
  • 99.5 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 18.0 or later.
  • iPhone
    Requires iOS 18.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 2.0 or later.
Languages
  • English
Age Rating
16+
  • 16+
  • Frequent
    Medical Treatment information

    Infrequent
    Profanity or Crude Humor
    Alcohol, Tobacco, Drug Use or References
    Contests

    Contains
    Messaging and Chat
    User-Generated Content
    Health or Wellness Topics
Copyright
  • © 2026 Paper Star, Corp.