Kyro
Health & Fitness
Only for iPhone
Free · In‑App Purchases
iPhone
Built for gamers. Stretch between matches. 30-second routines for wrist, neck, shoulder & back pain relief.
Your wrists hurt. Your neck is stiff. Your shoulders are locked. Your back aches after every session. Kyro helps relieve that in 30 seconds — no equipment, no gym, no excuses.
Built specifically for PC and console gamers.
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QUEUE TIME = STRETCH TIME
Quick Stretch mode gives you guided exercises that fit between ranked matches, loading screens, and break times. Choose your session and start stretching from your chair.
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45 GUIDED EXERCISES
Step-by-step stretches with real video demos targeting the 4 areas gamers damage most: wrists, neck, shoulders, and back. Designed with physiotherapy principles with clear visual instructions — just follow along.
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28 STRUCTURED PLANS
From quick 2-minute resets to deeper recovery routines. Game-specific plans like Mouse Hand Recovery, Keyboard Warrior, Controller Grip Reset, and Between Matches — built around how you actually play.
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TRACK YOUR PROGRESS
Keep your streak alive. See your stretching calendar, total sessions, and consistency stats. The more you show up, the better you feel.
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ENERGY SYSTEM
Complete exercises to earn energy for your Kyro companion. Watch your energy grow as you stay consistent — a visual reminder that you're taking care of yourself.
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TRY KYRO FREE
Upgrade to Pro to unlock all 45 exercises, all 28 plans, and full Quick Stretch access.
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$6.99/month or $39.99/year (3-day free trial on annual plan). Cancel anytime.
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Stop gaming in pain. Start stretching with Kyro.
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Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Redesigned onboarding experience, improved text readability, and bug fixes.
Added themes for Dark/Light Theme.
The developer, Wai Hei Yip, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Wai Hei Yip
- Size
- 112.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Kyro Premium $6.99
- Kyro Premium $39.99
- Copyright
- © 2026 Top Brand Studio