Deep: Structural Strength

Accessory Work for Athletes

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Find your imbalances and deficits, then follow your Accessory Work program designed by sports physios. Structural strength to perform and last. Build to Protect. Deep is structural strength training built for Athletes of all levels. Your training builds your engine. Deep builds the foundations that protect it: the strength, stability and motor control your body needs to perform today and keep performing five years from now. START WITH A TEST, NOT A GENERIC PROGRAM A questionnaire and a movement test you do at home, 15 minutes total, no technical equipment. Deep analyzes 9 zones of your body and identifies your muscular imbalances and deficits, along with your weak points in stability and motor control. Your results appear on an interactive silhouette: you see exactly where to focus. DESIGNED BY PHYSIOTHERAPISTS, NOT BY GENERIC AI Your results are processed by an algorithm designed and validated by physiotherapists specialized in performance sport. Not generic AI: human knowledge and experience, transcribed into an algorithm. AN ACCESSORY WORK PROGRAM THAT EVOLVES WITH YOU From your profile, Deep generates your personalized Accessory Work program. Targeted, progressive, easy to slot into your routine: 15 to 30 minutes, 2 to 3 times a week, at the box or at home, with or without equipment. Every exercise is explained in detail. WHO IT'S FOR The competitor breaking through a plateau, the regular practitioner who wants to last, the beginner laying down solid foundations: Deep adapts to your level and your goals. WHAT YOU GET • A test you run on your own, at home • A profile of your imbalances and deficits across 9 zones • A 100% personalized Accessory Work program • 250+ exercises explained on video • Progress tracked session after session FREE TO START The test and your profile are free, with a 14-day trial of the full program. After that, the program stays available by subscription, with no commitment. Deep replaces neither your coach nor your physio. It is the structural strength work that makes your body stronger, more stable and more durable. Build the strength that protects you. Build to Protect. Build to Perform. Build Unbreakable. --- End-user license agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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New version of Deep, 1.14.2! - Complete overhaul of the movement test to improve the user experience and provide better guidance on answers selection - Various bug fixes

Version 1.14.2

The developer, Built To Protect, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • Identifiers
    • Usage Data
    • Diagnostics

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Contact Info

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Built To Protect
Size
  • 107.3 MB
Category
  • Sports
Compatibility
Requires iOS 15.6 or later.
  • iPhone
    Requires iOS 15.6 or later.
  • iPod touch
    Requires iOS 15.6 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English and French
Age Rating
9+
In-App Purchases
Yes
  • Deep premium (yearly) $89.99
  • Deep premium (monthly) $11.99
  • Learn More
Copyright
  • © 2026 Built To Protect
  • Developer Website
  • Privacy Policy

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