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Chair Tai Chi Masterclass
Bad knees? Try our Chair Tai Chi routines. 100% seated, zero-impact exercises to relieve joint pain and boost energy.
Tai Chi for Seniors Beginners
Tai Chi Walking Chair Workouts
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Master the Tai Chi Walk.
Get fit from your chair or bed. Prevent falls, relieve joint pain, and regain independence.
The #1 functional fitness app for ages 50+.
Start your day steady. Step without hesitation.
Reach without worry. Keep up with your grandkids, pain-free.
Growing older should not mean losing confidence in your body.
But bodies change. Knees get tender. Balance fades. Starting new workouts feels hard.
So we slowed everything down. Way down.
This is functional fitness for older adults.
Perfect for absolute beginners. We focus on slow stepping.
Posture alignment. Mindful weight shifting. The result? Better balance and stability.
It is the safest way to stay active. Zero impact. No sweat. No equipment.
Wake up your joints gently. Find your center. Feel calm and capable.
All from your living room. You are building something deeper.
The confidence to walk without holding the railing. The stability to lift a grandchild.
The peace of mind that your body can still do beautiful things.
WHY TAI CHI FOR SENIORS?
-- 1. MASTER THE TAI CHI WALK
Move pain-free. Learn the "Cat Walk" footwork. Stop shuffling. Glide smoothly. Absorb impact to protect hips, knees, and ankles.
Better Balance Instantly. Rebuild your center of gravity. Feel secure on stairs or icy sidewalks.
Turn Any Walk into a Workout. Practice in the park, living room, or grocery store.
-- 2. THE ULTIMATE "LAZY" WORKOUTS
Too tired to stand? Bad knees? No problem.
Chair Tai Chi. Get fit seated. Perfect for limited mobility.
Bed Workouts. Start your day with gentle mattress stretches. Melt away overnight stiffness.
Zero Equipment. No mat. No shoes. Practice safely in your socks.
-- 3. SEE RESULTS IN 28 DAYS
From Stiff to Flexible. Join our 28-Day Fall Prevention Challenge. Transform your body.
Healing Track. Watch your progress bloom on our daily calendar. Every green checkmark is a step toward independence.
-- 4. DESIGNED FOR SENIOR EYES & EARS
No confusing jargon. No fast jumping. No tiny buttons.
Senior-Friendly UI. Extra-large text. Clean interface. Easy to follow.
Clear Instruction. Movements broken down into simple steps. Calm verbal cues.
Multi-Angle Views. Split screen shows front and side views. Close-ups on foot placement. Never miss a step.
-- 5. JOIN 500,000+ SENIORS
Be part of the #1 gentle fitness community.
Real Results. "I no longer shuffle! I can finally keep up with my grandkids." — Mary, 68.
-- COMPREHENSIVE PROGRAMS
Tai Chi Walking. Ultimate fall prevention.
28-Day Challenge. Step-by-step guidance.
Chair Tai Chi. 100% seated routines.
Bed Stretching. Start your day pain-free.
Evening Flow. Calm your mind before sleep.
Joint Mobility. Lubricate stiff joints.
-- CREATED BY EXPERTS
Built with physical therapists. We kept only functional, healing movements. A gentle path forward for arthritis relief and lifelong independence.
Start today. Five minutes is all it takes. Download Tai Chi for Seniors and step into your most confident years.
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「Senior TaiChi Subscription Options」
Subscription Services:
Senior TaiChi Monthly Subscription (1 Month), Senior TaiChi Annual Subscription (1 Year)
Membership Benefits:
Subscribers receive full access to all Senior TaiChi premium features, including guided Tai Chi programs, balance training courses, progress tracking, premium exercise plans, and future premium updates.
Subscription Prices:
Annual Premium Subscription with Free Trial: $79.99/year
Annual Standard Subscription with Free Trial: $59.99/year
Annual Basic Subscription: $39.99/year
Monthly Subscription with Free Trial: $29.99/month
Free Trial (if applicable):After the trial ends, payment will be charged automatically unless canceled at least 24 hours before the trial expires.
Automatic Renewal:Your subscription will automatically renew unless turned off in your Account Settings at least 24 hours before the current period ends.
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Privacy Policy: https://www.taichi-seniors.com/privacy
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Contact us: support@yuanqipty.com
Events
Thank you for practicing with us!
We regularly update the app to ensure your experience is as calm and steady as your Tai Chi Walk.
Open the app, take a deep breath, and enjoy your daily routine. We are with you every step of the way.
Subscriptions
The developer, YUAN QI PTY LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- User Content
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- YUAN QI PTY LTD
- Size
- 143.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 18 more
- English, Czech, Danish, Dutch, Finnish, French, German, Italian, Japanese, Korean, Norwegian Bokmål, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Traditional Chinese, Turkish
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Tai Chi Workout Yearly Premium $79.99
- Tai Chi for Senior, Monthly Pro $29.99
- Tai Chi Fit Over 50, Yearly Pro $59.99
- Tai Chi for Seniors $39.99
- Copyright
- © Senior Taichi 2026