SoberMate: Quit Drinking
Sobriety & drink less
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
SoberMate is a sober community and alcohol-free day counter for people who want to quit drinking, stay sober, or drink less.
When quitting alcohol feels lonely, it helps to have a place where you can be honest. SoberMate connects you with people who understand the same struggle, while helping you track each sober day and keep your goal visible.
SoberMate is not just a sobriety tracker. It is a place to share what is hard, celebrate small wins, and keep going with support from people on a similar path.
Two main features:
1. A sober community for people quitting alcohol
- Post about cravings, struggles, wins, and daily feelings
- Share things that are hard to say in real life
- Encourage each other with likes and comments
- Find support in other people's posts, and let your words support someone else
2. A sober day counter that shows your effort
- See your consecutive alcohol-free days at a glance
- Track sober days, dry days, and drink less goals
- Protect your streak and keep your progress visible
- Restart anytime without shame if you slip
SoberMate is for people who:
- Want to quit drinking but struggle to continue alone
- Want to build sober days, drink less, or take alcohol-free days
- Want a simple alcohol tracker and sobriety counter
- Want support for Dry January, Try Dry, or a sober challenge
- Feel worried about alcohol but find it hard to talk about in real life
- Want friends who understand the desire to stop drinking
You do not have to quit drinking alone.
Start with SoberMate and take the next sober step with people who understand.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Minor fixes and improvements.
The developer, Yuki Shimazu, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- User Content
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Yuki Shimazu
- Size
- 86.3 MB
- Category
- Social Networking
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Frequent
Alcohol, Tobacco, Drug Use or References
Contains
User-Generated Content
- Copyright
- © 2026 Yuki Shimazu