MyMovement-Space
Your fitness companion
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
New: EMOM & AMRAP timed circuits, deeper Garmin running mechanics, and Claude MCP so your AI can build real sessions inside MyMovement.Space.
Video-guided programs with voice narration, real-time 3D anatomy, EMOM & AMRAP timed circuits, Garmin running analytics, muscle mapping, and multi-level logging. From mobility foundations to elite performance. Apple Health & Garmin sync.
MyMovement.Space is your personalized training platform — built for athletes, coaches, and active individuals who want structured, evidence-based programming that adapts to their level.
■ JUNIPER — YOUR AI COACHING ASSISTANT
+ Ask Juniper for personalized session plans and exercise recommendations
+ Get real-time training advice based on your history and goals
+ Review structured proposals with exercises, sets, reps, and rest
+ Approve AI-generated sessions directly into your training library
+ Available with an active subscription
■ CLAUDE MCP — EXTERNAL AI INTEGRATION
+ Connect your Claude account to build personalized sessions from outside the app
+ Sessions created via MCP appear in Sessions → Coach → MCP
+ All exercises come from our validated catalog — no AI-invented movements
+ Optional; user-initiated web OAuth; subscription required
■ TIMED TRAINING MODALITIES
+ EMOM — interval-driven circuits with countdown, timer, and auto-advance
+ AMRAP — complete stations at your pace until the time cap; live scoring
+ Multi-block sessions — warm-up, main work, and cool-down in one workout
+ Dedicated viewers for kettlebell EMOM, HYROX-style AMRAP, and more
■ 3D ANATOMY VIEWER
+ Explore a real-time, interactive 3D anatomy model — rendered natively on your device
+ Tap any muscle in your sessions and the model zooms in to pinpoint it
+ Rotate, zoom, and inspect muscles to understand exactly what you're training
+ Enable it in Settings → Explore with a one-time asset download
■ GARMIN CONNECT
+ Connect your Garmin watch to view running analytics inside the app
+ See pace range, cadence, heart rate, and running mechanics insights for every run
+ Your Garmin data stays separate from in-app training — giving you a complete picture without mixing your logs
+ Connect via Settings → Integrations (iOS and Android)
■ STRUCTURED TRAINING PROGRAMS
+ Choose from Mobility & Functional Training, Return to Sport, Sports Performance, Longevity, and more
+ Periodized and progressively designed by experts
+ Set your discipline and experience level — we guide the rest
+ Share programs with friends via a single tap
■ VIDEO-GUIDED EXERCISES
+ Professional demonstrations with voice narration
+ Muscle activation maps show exactly what you're targeting
+ Step-by-step technique cues for every movement
+ 100+ exercises backed by research and sourced references
■ FLEXIBLE TRAINING
+ Build custom sessions with sets, reps, duration, tempo, and rest
+ Log distance-based movements like sled pushes and farmer's carries
+ Log external workouts — record training done outside the app in a polished weekly calendar
■ TRACK YOUR PROGRESS
+ Training volume, strength progression, and personal records
+ Activity streaks and session history
+ Load vs. reps progression, RPE, and effort notes
+ Body balance analysis — see your muscle group distribution
■ APPLE HEALTH INTEGRATION
+ Automatically sync completed workouts
+ Estimated calorie burn tracking
■ BUILT FOR EVERY LEVEL
+ Beginner building confidence in a new discipline
+ Intermediate athlete seeking structured programming
+ Advanced competitor preparing for peak performance
Subscription options available with a 14-day free trial. Monthly and annual plans auto-renew unless cancelled at least 24 hours before the end of the current period. Payment is charged to your Apple ID account at confirmation of purchase. Manage subscriptions in Account Settings.
Terms of Use: https://mymovement.space/terms
Privacy Policy: https://mymovement.space/privacy-policy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
■NEW: Timed circuit sessions — EMOM and AMRAP viewers with get-ready countdown, live scoring, and multi-block workouts (warm-up → circuit → cool-down)
■NEW: Running mechanics insights — connect Garmin and see deeper run analysis beyond pace, cadence, and heart rate
■NEW: Claude MCP — connect Claude so your AI assistant can build training sessions in MyMovement.Space (subscription required)
■Juniper exercise cards open directly into exercise detail
■ MFA support when resetting a password on secured accounts
■German content for selected programs
■ Stability fixes for session loading, timed viewers, and notifications
The developer, Birkensports, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Birken Sports UG (haftungsbeschrankt)
- Size
- 71.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Advertising
Health or Wellness Topics
- In-App Purchases
Yes
- MyMovement Pro Monthly $25.00
- MyMovement Pro Annual $249.00
- Copyright
- © 2026 Birkensports UG