CosMeal: AI Food/Carb Tracker
Calorie Counter & Meal Planner
Only for iPhone
Free · In‑App Purchases
iPhone
The AI food journal built with guidance from BC Diabetes clinicians. Snap your meal — AI logs the carbs, scores it against your goals, and recommends recipes that fit.
Most food apps stop at logging. CosMeal closes the loop: snap your meal, get it logged in seconds, see how it scores against your goals, and get recipes that actually fit — all in one place.
SNAP. IT'S LOGGED. Take one photo, or just tell Avery what you ate. CosMeal recognizes the dish, estimates portions, and fills in calories, protein, carbs, and fat — no searching, no weighing.
NOT JUST HOW MANY CARBS. HOW FAST. CosMeal splits every meal's carbs by absorption speed — fast, medium, slow — and adds a carb equivalent for protein and fat, so you can see how a meal will hit before you eat it.
GOALS THAT MEAN SOMETHING. Pick what matters: lose fat, carb smart, build muscle, less salt, better fats, low purine, and more — or add your own. Every meal is scored against your goals, and your week rolls up into one clear insight, with a PDF you can hand to your care team.
MORE THAN A DIARY. Avery, your AI assistant, reads your journal and suggests what to eat next — including low-carb twins of the dishes you already love.
PLAN FOR THE WHOLE FAMILY. One weekly plan that respects everyone's needs, one grocery list. Tell Avery "my kids hate mushrooms" and the plan updates itself.
BUILT WITH BC DIABETES CLINICIANS. CosMeal is made by Cosmio Technology, clinical AI partner of BC Diabetes, one of North America's leading diabetes clinics. The way CosMeal breaks down carbs comes from the way its clinicians think about them. Type 1, type 2, prediabetes — or just eating smarter — CosMeal meets you where you are.
CosMeal is for anyone who wants to be more mindful of carbs, sugar, meal balance, and weekly food planning: everyday nutrition, family meals, grocery planning, and healthier habits over time.
SUBSCRIPTION
CosMeal is a subscription app. CosMeal Pro (monthly or yearly, auto-renewing) includes everything: photo logging, carb breakdown, goal scoring and weekly insight, meal planning, recipes, grocery lists, and Avery AI chat. New members start with a 1-month free trial. Prices are shown in the app before you purchase.
Important note: CosMeal provides AI-generated meal logs, plans, recipes, nutrition estimates, and carb estimates for general informational purposes only. Results may be inaccurate or incomplete. CosMeal is not medical, nutritional, or health advice. Always check ingredients for allergies and dietary needs, and talk to your doctor or care team before making health decisions.
Privacy Policy: https://www.cosmeal.ai/privacy
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What's new in 2.0.3
• Log when you ate. Pick the day, meal and time of any log, and change them later. A logged dish moves with it.
• Scan a dish from your plan and CosMeal matches it for you. Just confirm the time.
• A note makes the count closer. The new note guide shows what to write: the food, how much, and most of all the weight.
• Today shows a day total. Tap a meal to see that meal's total, or tap a dish to see that dish only.
• A photo recipe lands in My recipes even if the app loses the connection while it is being analyzed.
• Baobao is now Avery. Same assistant, new name.
• Smoother Avery island, and fixes to the note keyboard.
The developer, Cosmio Technology, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Cosmio Technology Corp.
- Size
- 54.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later.
- iPhone
- Languages
English and 8 more
- English, Filipino, French, Japanese, Korean, Malay, Simplified Chinese, Spanish, Traditional Chinese
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Monthly CosMeal Pro Membership $9.99
- Yearly CosMeal Membership $99.99
- Copyright
- © 2026 Cosmio Technology Corp.
