Breath - Quit Smoke
Track, get motivated, quit!
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Quit smoking for good with daily tracking, health insights, community support, and proven breathing techniques. Start your smoke-free journey today!
BREATH - YOUR JOURNEY TO A SMOKE-FREE LIFE
Quitting smoking is one of the hardest challenges you'll face—but you don't have to do it alone. Breath is your personal companion, combining science-backed strategies with a supportive community to help you quit smoking and stay quit for good.
TRACK YOUR PROGRESS DAILY
- Simple daily check-ins keep you accountable
- Watch your smoke-free streak grow day by day
- Earn XP and unlock achievements as you progress
- Celebrate every milestone on your journey
YOUR BODY IS HEALING
- Track real-time health improvements:
- Heart rate normalization (20 minutes)
- Oxygen levels restored (8 hours)
- Lung function improvement (2-12 weeks)
- Circulation recovery (2-12 weeks)
- And many more science-backed milestones
- See exactly how quitting transforms your health
MASTER YOUR CRAVINGS
- Log every urge with intensity tracking
- Identify your personal triggers:
- Stress, social situations, coffee breaks
- Work pressure, boredom, and more
- Discover patterns to break the cycle
- Use guided breathing exercises when cravings hit
BREATHE THROUGH DIFFICULT MOMENTS
- Science-backed breathing techniques
- Calm your mind and body in 60 seconds
- Proven to reduce craving intensity
- Available anytime, anywhere
LEARN & STAY STRONG
- Expert guidance on:
- Managing withdrawal symptoms
- Nutrition tips for quitters
- Sleep improvement strategies
- Building healthy habits
- Access proven strategies for every challenge
YOU'RE NOT ALONE
- Connect with a supportive community
- Share your milestones and celebrate wins
- Get inspired by real success stories
- Support others on the same journey
GAMIFICATION & MOTIVATION
- Level up with XP system
- Unlock special achievements
- Track your longest streaks
- Compete with yourself to beat records
WHY BREATH WORKS
Breath combines behavioral psychology, medical science, and peer support into one powerful app. Our approach is based on proven smoking cessation methods used by healthcare professionals worldwide.
PRIVACY & SUPPORT
Your data is private and secure. We never share your personal information.
START YOUR JOURNEY TODAY
Download Breath and take the first step toward a healthier, smoke-free life. Your future self will thank you.
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Note: Breath is a supportive tool and does not replace medical advice. Consult your healthcare provider for personalized guidance.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Ads have been removed in this version.
The developer, ORKUN SOZEN, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- ORKUN SOZEN
- Size
- 31 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 8 more
- English, Arabic, Bengali, German, Hindi, Indonesian, Russian, Spanish, Turkish
- Age Rating
18+
- 18+
- This app is rated 18+ with content restrictions.
Some content may be rated higher, and may therefore be restricted and managed by the developer through in-app controls. - In-App Controls
Age Assurance
Frequent
Alcohol, Tobacco, Drug Use or References
Infrequent
Medical Treatment information
Contains
Unrestricted Web Access
Messaging and Chat
User-Generated Content
Health or Wellness Topics
Social Media
Social Media (Age Restricted)
- Copyright
- © 2026 Fresh Breath