Workout Map MuscleMap

Muscle recovery tracker

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Stop guessing what to train today. Workout Map MuscleMap is a training log and muscle recovery tracker that shows your body condition on a visual muscle map. Open the app and quickly see which areas are fatigued, which are recovered, and what you can train next. If you have ever arrived at the gym and wondered what to do, repeated chest day too often, or lost track of your split after a busy week, MuscleMap is built for you. Main features Muscle recovery map View recovery status for 21 muscle areas on a body map. See your chest, back, legs, shoulders, arms, and more in one screen. Today's training suggestion MuscleMap uses your recovery data to suggest muscle groups that are ready to train. Spend less time deciding and start your workout faster. Workout log and gym notes Record weight, reps, and sets quickly. Keep a clean log for exercises like bench press, squat, deadlift, and more. Exercise library with GIFs Check exercise movement with animated GIFs before you train. PR and estimated 1RM tracking Track personal records and estimated one-rep max progress over time. Muscle group charts Review progress by body part with simple visual charts. MuscleMap does not judge or coach. It helps you see your data clearly. MuscleMap Pro You can start logging workouts for free. MuscleMap Pro unlocks unlimited workout logging. Prices and subscription periods are shown on the in-app purchase screen. Payment will be charged to your Apple ID. Subscriptions renew automatically unless canceled before the end of the current period. You can manage or cancel auto-renewal anytime in your App Store account settings. Privacy Your training data is stored on your device. No workout data is uploaded to a server. Terms of Use: https://buildinpublicjp-debug.github.io/MuscleMap/terms-of-use-en.html Privacy Policy: https://buildinpublicjp-debug.github.io/MuscleMap/privacy-policy-en.html See your muscle recovery. Know what to train next.

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

• Shorter onboarding — start training right away • New lifetime plan: unlock Pro with a one-time purchase • Stability improvements

Version 1.1.7

The developer, RYONOSUKE OGAWA, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Purchases

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • RYONOSUKE OGAWA
Size
  • 98.2 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • iPad
    Requires iPadOS 17.0 or later.
  • Mac
    Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
13+
  • 13+
  • Learn More
  • Infrequent
    Medical Treatment information

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
  • © 2026 buildinpublic.jp
  • Developer Website
  • Privacy Policy

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