Liftr: Gym Workout Planner

Lifting log, tracker & 1RM

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Log your lifts, hit new PRs, and actually see your progress — 100% on your device, no account, no cloud. Get Liftr. Liftr is the gym workout planner built for lifters who take training seriously. Plan your routines, log every set, and see your real progressive overload — all in a fast, private, no-account app. — PERIODIZATION DONE RIGHT Build training programs organized by days, muscle groups, and exercises. Use classic splits (PPL, Upper/Lower, Bro Split) or design your own periodization. Set target sets, reps, and weights for every exercise and follow your plan straight from your phone — no messy spreadsheets. — FOCUSED WORKOUT EXECUTION During training, log sets, reps, and weights in just a few taps. The rest timer runs in the background. Every session is saved to your history for quick review. — REAL, MEASURED PROGRESS Progress only counts when it's measured. Liftr shows your per-exercise weight progression over time in clean charts. Spot gains, identify plateaus, and adjust your training based on data — not guesswork. — PERSONAL RECORDS (1RM) Track your one-rep max for every lift. Watch your estimated 1RM climb and celebrate every PR you hit in the gym. — COMPLETE BODY MEASUREMENTS Log body weight, arms, chest, waist, legs, hips, and any custom measurement. Watch your physique change in step with your training progress. — FULL EXERCISE LIBRARY Hundreds of ready-to-use exercises organized by muscle group. Create your own custom exercises any time you need them. — RADAR CHART FOR MUSCLE BALANCE A unique radar visualization shows you which muscle groups you're training — and which you're neglecting. Adjust your split for a more balanced, symmetric physique. — 100% PRIVATE, NO ACCOUNT Your data lives only on your iPhone. No sign-up, no cloud, no tracking. You own your training data — always. — LIFTR PRO Subscribe to Liftr Pro to unlock all premium periodized programs, advanced exercises, and full analytics. Cancel anytime through Apple. Built for serious lifters who want consistency, accountability, and real results — not gimmicks. Download Liftr and take your training to the next level. --- EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://jeronimonascimento.github.io/liftrpages/privacy-policy.html

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Version 1.15: Improvements to the body measurements screen.

Version 1.15

The developer, JERONIMB NASCIMENTO, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • JERONIMB NASCIMENTO
Size
  • 19.2 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 18.0 or later.
  • iPhone
    Requires iOS 18.0 or later.
  • Mac
    Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
Languages
English and 2 more
  • English, Portuguese, Spanish
Age Rating
4+
In-App Purchases
Yes
  • Liftr Pro Monthly $2.99
  • Liftr Pro Yearly $17.99
  • Learn More
Copyright
  • © Jeronimo do Nascimento
  • Privacy Policy

    • More by JERONIMB NASCIMENTO

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