New in 2.0.5: • Tub tracker, free for everyone. Add your tub size and we'll let you know when a week of creatine is left, so your streak never ends because the tub ran out. • A redesigned Plan: every supplement with its own reminder in one place, and a simpler Coach. • Scan your supplement tubs with Pro: a photo of the label adds each one with its own reminder. • Log from your Lock Screen or Home Screen: add the widget and tap "I took it" (iOS 17 or later). • Snooze. Every reminder now has a "Snooze 30 min" button. • Missed a day? Today now shows it: tap the day to log it, and see your saturation at a glance. • A new Profile: your current streak at the top, the days left to your next badge, your best streak and this month's consistency. • A smoother first launch, with new animations and haptics. • Plus bug fixes. Thanks for keeping the streak going.

Reliability improvements to subscriptions and purchases, plus general bug fixes and performance improvements.

Easier plan editing, clearer dose and protocol screens, and improved reminder controls. Home tips and recommendations appear less often. Fixed an issue that could prevent Pro from unlocking after a trial or subscription purchase, and improved restoring access.

A clearer Coach and a better view of today. • Refreshed Coach chat with easier-to-scan suggested questions and clearer feedback while an answer is on its way. • Redesigned widgets show today's dose progress and your recent consistency at a glance. • New large Home Screen widget and circular, rectangular and inline Lock Screen widgets. • Fixed widget progress for split doses, improved midnight updates and corrected widget language support. Thanks for keeping your routine going.

Version 2.0. The app is now four tabs, each with one job. Today is what you take right now. Plan is your whole regimen in one place: dose, phase, schedule, saturation and your supplements. Coach is where you ask. Profile is where you look back. Coach is a real conversation now, not a dashboard. It opens straight to the chat, keeps your history, and starts from your actual numbers. Ask what happens if you miss a day, whether 5g is right for you, whether loading is worth it. It can also propose a change to your plan: a different dose, a new reminder time, a loading phase. You read it and confirm before anything moves. Nothing is applied behind your back. One full Coach answer is free for everyone, based on your own data. Also here: a clearer loading-phase card on Today, your longest streak and your consistency on Profile, and a tab bar built on Liquid Glass where your iPhone supports it. Thanks for keeping the streak going.

Italian and Dutch are here. If your phone is set to either one, the app switches over on its own. You can also pick any language by hand in Settings.

This one is about language. Latin American Spanish is now its own option. If you are in Mexico, Argentina or Colombia you no longer get the Spain version by default. Settings has a real language picker instead of a button you had to tap through one at a time. The AI Coach answers in whatever language the app is set to. It was sometimes replying in English no matter what you had chosen. A lot of things that were quietly still English are not anymore: the coach card on the home screen, the stats line above your streak, and every date on the charts and the calendar. If you use the app in Spanish, French or German you will notice it on the saturation chart straight away. German and French now address you the same way everywhere. Both had been mixing formal and informal wording, sometimes on the same screen. Also fixed: referral links did nothing if the app was already open. They work now.

This one is about reminders. Until now every reminder said the same thing forever. Time for Creatine, take your 5g dose, on day 2 and on day 200 alike. Now the wording follows where you actually are. In your first week it says so. When a streak is about to break it tells you what is on the line. One dose short of a milestone, you hear about it. Miss a day and it says no harm done instead of pretending nothing happened. Each of those has a few different phrasings, so you are not reading the same sentence every morning. Drop off for a while and a reminder comes back on its own. After a long gap it stops keeping score. Starting over is one tap, and it says so. Setup remembers where you stopped. Quit partway through and come back within two weeks, and your answers are still waiting. Also fixed: follow-up reminders had stopped working on every-few-days schedules, the follow-up sometimes repeated the first reminder word for word, and a daily reminder set for later today waited until tomorrow. Thanks for sticking with it.

Small one this time. If you logged your dose early, the follow-up reminder went off anyway and nagged you about something you'd already done. That's fixed. While we're here: 1.6 went out very quietly, and there was a lot in it. Setup now builds you a real plan. It asks your weight and how you train, then shows your dose and the day you'll hit full saturation. Takes about a minute. Profile has a streak heatmap now. A year of consistency on one screen. Tap any day to fix what you logged. Coach got rebuilt around what you're actually doing rather than a wall of buttons. Your saturation, your dose, where the streak is at. Annual also comes with a 7-day free trial now, so you can try the Pro tools before you pay. Thanks for showing up.

Under-the-Hood Enhancement: Some tweaks behind the scenes for an even better app experience!

Under-the-Hood Enhancement: Some tweaks behind the scenes for an even better app experience!

Under-the-Hood Enhancement: Some tweaks behind the scenes for an even better app experience!

Under-the-Hood Enhancement: Some tweaks behind the scenes for an even better app experience!

Under-the-Hood Enhancement: Some tweaks behind the scenes for an even better app experience!

Under-the-Hood Enhancement: Some tweaks behind the scenes for an even better app experience!

The big thing in 1.3 is the AI Coach — it can chat now. Ask it anything about your creatine: how close you are to full saturation, whether you should still be loading or drop to 5g, how to recover a streak you broke last week. It reads your dose, your phase, and your logs, so the answers are about you, not generic internet advice. Pro feature. A few other things worth mentioning: Home now lets you tap into any past day and see exactly what you logged — without your current day getting messed with. And no more mystery days flipping to incomplete when you add a new supplement. Profile got cleaner. Streak and identity up top, quick actions where you can actually reach them, insight cards that match your plan. Small fixes: paywall prices now come live from the store (no more stale numbers), and the Share and Rate tiles on your profile actually do what they say. Thanks for showing up.

UI improvements and bug fixing

v1.2.1 • Redesigned onboarding: asks your goal, weight, and experience to calculate your dose from day one • Creatine coach that walks you through your personalized plan • ISSN science reference included in setup • Dashboard preview before you start tracking • Warmer color palette across the app • Calendar tab with new stats card • Supplement library with PRO/Free indicators • Various fixes and improvements

Try Pro free for 7 days We've extended the free trial to a full week so you can experience all Pro features before committing. Also in this update: - Improved Calendar tab with saturation ring and weekly progress - Bug fixes and performance improvements

Minor bug fixes and screenshots

Bug fixes and performance improvements.

Visual bug fixing and analytics.