Science Fitness

Health & Fitness

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Science Fitness programs your training so you don't have to. Open the app, see today's workout, tap Start. 3 Training Modes - HIIT — Benchmark and custom WODs with built-in timers (AMRAP, EMOM, For Time, Tabata) - Bodybuilding — Periodized hypertrophy splits with RIR targets and deload weeks - VO2 Max — Progressive interval protocols across run, row, bike, and ski — plus a full multi-stage Beep Test Apple Watch Companion Start workouts from your wrist. Timer, round count, and haptic cues sync live from your iPhone — no phone in your pocket required. Adapts to You Every session is selected based on your history, recovery, and schedule. The app tracks training load, detects overreaching, and adjusts volume automatically. Set a peak date and the periodization engine builds your phases. Wellness Check-in Quick 3-tap daily check (sleep, soreness, energy) feeds the readiness algorithm. Connects to Apple Health for automatic sleep and HRV data. Progress Dashboard - Readiness score with body load scatter plot - Strength balance radar — see weaknesses before they become injuries - Performance trends across every muscle group - Work capacity triangle (Sprint / Sustain / Endure) - Milestones and personal records Accessory Programming Post-workout accessory WODs target your weak points. Beginners get scaled movements and shorter timers automatically. Built for Athletes No social feed. No selfie filters. No 47-step onboarding. Just smart programming that gets out of your way. Premium unlocks unlimited sessions, all training modes, and advanced analytics. Free tier includes 3 sessions per week. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & Reviews

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Improved onboarding with mode-specific training guidance

Version 1.1

The developer, Jean-Pascal Comeau, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Contact Info
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Jean-Pascal Comeau
Size
  • 10.5 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPad
    Requires iPadOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
  • Apple Watch
    Requires watchOS 10.0 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
  • Premium Yearly $24.99
  • Premium Monthly $2.99
  • Learn More
Copyright
  • © 2026 Science Fitness
  • Developer Website
  • Privacy Policy

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