Sway: Screen Time & AI Focus

App Blocker & Routine Planner

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Block apps, reduce your screen time, and regain your focus with a personalized AI plan, smart routines, and clear analytics. Take back your attention with a focus system built around your real life. Sway combines a personal AI focus plan, app blocking, screen time insights, routines, and sleep protection in one place. Most focus apps give everyone the same timer or force a rigid schedule. Sway turns your goals into realistic focus blocks, helps you protect them from distractions, and adjusts the plan as you make progress. YOUR PERSONAL AI FOCUS PLAN Tell Sway what you want to improve and how your day usually works. Sway creates a practical focus plan with: • focus blocks that fit your schedule • routines you can repeat • protected time for important work • realistic next steps • adjustments based on your progress The goal is not to build the most demanding plan. It is to build one you can actually follow. BLOCK DISTRACTING APPS Choose the apps that pull your attention away and limit them during focus sessions, routines, and protected time. Use Sway to protect: • deep work • study sessions • morning routines • creative work • personal projects • important time away from your phone FOCUS SESSIONS THAT FIT YOUR DAY Start with short focus sessions or use Pomodoro-style blocks when you need structure. Create different sessions for work, study, planning, reading, and screen-free resets. TURN PLANS INTO ROUTINES Schedule focus blocks throughout your day and build routines around the times that work best for you. Your plan can include morning, afternoon, and evening focus windows without forcing the same schedule every day. SEE WHAT STEALS YOUR TIME Understand how your attention changes over time. Sway helps you review: • your most-used apps • screen time trends • distraction patterns • completed focus sessions • routine progress • planned focus versus actual progress Use these insights to understand what pulls you away and what helps you stay consistent. A PLAN THAT ADAPTS As you complete sessions and routines, Sway can adjust timing, duration, and next steps. Your plan evolves with your progress instead of staying fixed forever. SLEEP MODE Set a sleep window and limit distracting apps at night. Protect your evenings, reduce late-night scrolling, and create a calmer transition into sleep. PRIVATE BY DESIGN Raw Screen Time data, specific app names, app categories, blocked-app identifiers, and personal calendar details stay on your device and are never sent to AI. With your consent, AI features may use the goals and preferences you provide, plus privacy-safe aggregated focus and routine signals, to create plans and suggestions. You can disable AI cloud processing and optional cloud backup in Settings. USE SWAY TO • reduce screen time • block distracting apps • build better focus habits • plan work and study sessions • protect deep work • create daily routines • understand distraction patterns • reduce nighttime distractions SUBSCRIPTIONS Sway includes free features and optional Sway Pro subscriptions. Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current billing period. Manage or cancel your subscription in your App Store account settings. Privacy Policy: https://swayfocus.com/privacy.html Terms of Use: https://swayfocus.com/terms.html Support: https://swayfocus.com/support.html Take back your attention with a plan designed around your life.

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We’ve redesigned the onboarding experience from the ground up. • A new interactive introduction to Sway • A more personalized focus setup • Smoother animations and interactions • Refined visuals throughout the experience • Performance improvements and bug fixes Your focus, now with a better beginning.

Version 1.0.6

The developer, Burak Alperen Ylmaz, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • Usage Data

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Contact Info
    • Diagnostics
    • Other Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Burak Alperen Ylmaz
Size
  • 264.2 MB
Category
  • Productivity
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English and 7 more
  • English, French, German, Japanese, Portuguese, Simplified Chinese, Spanish, Turkish
Age Rating
4+
In-App Purchases
Yes
  • Sway Pro Weekly $1.99
  • Yearly Premium $29.99
  • Monthly Premium $2.99
  • Learn More
Copyright
  • © 2026 Burak Alperen Yılmaz
  • Developer Website
  • Privacy Policy

    • More by Burak Alperen Ylmaz

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