EnsoLock: Mindful Focus

Breathe, Reflect & Be Present

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Premium subscription required for app access. Apple's 1-week introductory free trial is available on eligible subscriptions. Stop scrolling. Start breathing. Every time you reach for social media, EnsoLock steps in with a moment of calm. Instead of mindless scrolling, you pause — reading a reflection, practicing guided breathing, or sitting in brief meditation. No religion required. Just presence. WHAT YOU GET: - Lock any app behind mindfulness — choose Instagram, TikTok, Twitter, Reddit, YouTube, or any app - Multiple unlock methods — mindful reading, fill-in-the-blank, word challenges, and timed breathing meditation - Mood-based content — receive reflections matched to how you're feeling right now - Smart scheduling — lock apps all day, evenings only, bedtime wind-down, or custom periods - Progress tracking — see your mindfulness practice grow over time - Family-friendly — uses Apple Screen Time to enforce locks even when willpower fails FREE + PREMIUM: EnsoLock requires a Premium subscription for app access. Eligible subscriptions start with Apple's 1-week introductory free trial and unlock unlimited app unlocks, unlimited schedules, advanced challenge types, and the full premium mindfulness library. MINDFULNESS PRACTICES: EnsoLock includes a curated library of over 2,200 mindfulness prompts and reflections: - Guided breathing exercises — box breathing, 4-7-8 technique, and more - Affirmations — daily intentions for confidence, calm, and clarity - Meditation prompts — short guided sits for any moment - Reflective quotes — wisdom from mindfulness teachers and thinkers - Gratitude prompts — shift your attention to what matters - Body scan cues — reconnect with physical presence Content draws from evidence-based mindfulness practices and teachers including Thich Nhat Hanh, Pema Chodron, Jon Kabat-Zinn, Tara Brach, and Sharon Salzberg. CATEGORIES: - Morning intention setting - Stress relief and anxiety reduction - Focus and productivity - Self-compassion and self-worth - Gratitude and appreciation - Evening wind-down and sleep preparation - Relationship and communication mindfulness - Growth mindset and resilience HOW IT WORKS: 1. Choose which apps to lock (social media, games, news — anything) 2. Set your schedule (morning routine, work hours, bedtime, or 24/7) 3. When you open a locked app, EnsoLock asks you to pause and be present 4. Breathe, reflect, and unlock — breaking the automatic scroll habit PRIVACY FIRST: EnsoLock processes everything on your device. No meditation data, no mood history, and no personal information ever leaves your phone. We use Apple's built-in Screen Time framework — no tracking, no ads, no accounts required. Zero data collection, period. LEGAL: Privacy Policy: https://apps.nereusdata.io/privacy-policy Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Your phone should serve you, not the other way around. Break the scroll. Find your breath. EnsoLock.

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This update brings performance improvements, a smoother onboarding and paywall experience, and bug fixes — so you can scroll less and stay present.

Version 1.0.1

The developer, Patrick Deutsch, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Purchases
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Patrick Deutsch
Size
  • 21 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 16.0 or later.
  • iPhone
    Requires iOS 16.0 or later.
  • iPad
    Requires iPadOS 16.0 or later.
  • Mac
    Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English and Spanish
Age Rating
4+
In-App Purchases
Yes
  • EnsoLock Premium Yearly $29.99
  • Monthly Premium $4.99
  • Learn More
Copyright
  • © 2026 Nereus Data
  • Developer Website
  • Privacy Policy

    • Supports

    • Family Sharing

      Some in-app purchases and subscriptions may be shareable with your family group when Family Sharing is enabled. Learn More

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