Intervene: Quit Gooning
Quit Corn, No Nut, Reboot
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Your brain doesn't change by counting days — it changes by what you do in the moment.
Intervene is built around one idea: when you feel an urge, that's your opportunity. Not to resist. Not to white-knuckle through it. To actively rewire your brain.
Here's how it works:
1. You feel an urge
2. You open the app and tap one button
3. You're guided through a short timed exercise
4. Done — your brain just built a new pathway
That's it. No streak counters. No day trackers. No moment where you "lose your progress." Because that's not how your brain works.
Every single intervention strengthens the neural pathways that put you in control.
The app tracks one thing: how many times you showed up and rewired. That number only goes up.
Stop counting days. Start counting rewires.
Update Name
The developer, Philipp Fernando, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Philipp Fernando
- Size
- 10.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.6 or later.
- iPhone
Requires iOS 17.6 or later. - Mac
Requires macOS 14.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.3 or later.
- iPhone
- Languages
- German
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 Philipp Fernando