萱桦舒缓伴侣
Utilities
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
在快节奏与高压力的生活中,情绪需要被认真对待。
萱桦舒缓伴侣 是一款专注于「呼吸调节 + 情绪记录 + 节奏管理」的舒缓工具,帮助你在片刻之间恢复平稳状态,并逐步了解自己的情绪变化规律。
核心功能
一键舒缓
无需设置,轻触即可进入舒缓流程,通过节奏化呼吸与视觉引导,帮助身体和注意力快速放松。
呼吸节奏训练
支持多阶段呼吸节奏(吸气 / 停顿 / 呼气 / 停顿),可自由调整参数,也可使用已保存的节奏进行练习。
呼吸节奏记录
完成一次舒缓后,可将当前呼吸节奏保存,方便在首页快速再次使用,逐步形成适合自己的节奏库。
情绪记录与标签
用文字记录当下感受,并结合心情强度与标签进行整理,帮助你更清晰地回顾情绪来源。
趋势统计分析
以图表方式展示近段时间的情绪变化与使用情况,让变化看得见,而不是停留在感觉中。
萱桦舒缓伴侣 并不是简单的计时或记录工具,而是希望通过呼吸、记录与回顾,帮助你建立一套更稳定、更可持续的情绪调节方式。
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
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修复已知问题,优化界面
The developer, 程 林, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 程 林
- Size
- 150.5 MB
- Category
- Utilities
- Compatibility
Requires iOS 14.0 or later.
- iPhone
Requires iOS 14.0 or later. - iPod touch
Requires iOS 14.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Contains
Advertising
- Copyright
- © 洞口县萱桦信息技术有限公司
