BetterADHDay

Gewohnheiten fürs ADHS-Gehirn

Only for iPhone

Free · In‑App Purchases

iPhone

A habit tracker for ADHD brains. Start with one habit and keep it going. I have ADHD, and I have started more habit apps than I can count. Every one of them worked for about a week. Then I would open the app to fifteen half-finished habits, feel bad about it, and stop opening the app at all. So I built the one I actually needed. BetterADHDay is not a magic fix. It is a simple system that fits the way an ADHD brain tends to work, and it is honest about what it can and cannot do. Start with one habit You do not get to add fifteen habits on day one. You start with one. You unlock room for more only after you have kept the first one going for a while. It sounds strict, but piling on too much at once is the fastest way to quit, so the app just does not let you. Prove it, do not just tap a checkbox It is easy to tap "done" on something you did not do. So you can back a habit up with real proof. Take a photo and the app checks that it actually shows what it should. Check in at a place like the gym or the park. Or run a focus timer that stops if you leave the app. Sometimes the timer is the habit. Some days just starting it is the whole battle. Rewards your brain actually notices Every habit you keep grows a plant in a small garden that becomes yours over time. There are streaks, streak shields for the days life gets in the way, and a reward calendar you can claim from. A plain checkmark never did much for me. This one actually does. When you miss a day You will miss days. That is not a character flaw, it is a Tuesday. You can spend an earned shield to save a streak, or set a vacation that pauses everything while you are away. No guilt, no counters resetting to zero to punish you. What you can track - Anything you want. Make your own habits or pick from suggestions. - Choose how each one is checked: a photo, a location, a timer, or just a tap. - See honest numbers: completion rates, your longest streaks, the times of day you actually show up. The app is in German and English. You can try everything free for 7 days. After that it is a subscription, and you can cancel whenever you want. If you have bounced off every other habit app, I understand. I built this because I was one of those people. Give yourself one habit to keep, and see what happens. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

The developer, COMPAILE Solutions GmbH, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Purchases
    • Location
    • Contact Info
    • User Content
    • Identifiers

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Compaile Solutions GmbH
Size
  • 53.4 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
  • Streak restoration $0.99
  • Better ADHDay Pro $3.99
  • Better ADHDay Pro Yearly $29.99
  • Learn More
Copyright
  • © 2026 Compaile Solutions GmbH
  • Developer Website
  • Privacy Policy