Milo: Quit Vaping & Smoking

Stop Nicotine. Beat Cravings.

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Meet Milo, your personal companion for quitting vaping. Beat cravings in 90 seconds with guided breathing, track your progress, and break the cycle for good. Cravings don't wait. Milo is right there with you. Milo is a quit-vaping companion that helps you ride out cravings in the moment, track your recovery over time, and understand the patterns behind your addiction. It's not about willpower, it's about having the right tools when it matters. BEAT CRAVINGS IN REAL TIME When a craving hits, Milo walks you through a guided rescue breathing exercise designed to get you through the urge in 90 seconds. Log the intensity, identify the trigger, breathe through it, and come out stronger on the other side. BUILT AROUND YOUR PATTERNS Milo learns when and why you crave. During onboarding, you share your triggers, tough times, and usage patterns. Milo uses that to deliver personalized coaching that adapts as you progress. TRACK YOUR RECOVERY Watch your streak grow day by day. See how much money you've saved, how many cravings you've resisted, and how many nicotine uses you've avoided. Hit milestones backed by real recovery data. SPOT PATTERNS, BREAK THE CYCLE Milo tracks your craving triggers, time patterns, and intensity trends over time. Weekly summaries show you what's working and what to watch for — so you can stay one step ahead. DAILY CHECK-INS Start each day by checking in with how you're feeling. Milo meets you where you are — whether you're feeling strong, okay, struggling, or need help. YOUR COMPANION, NOT A LECTURE Milo is an encouraging companion who celebrates your wins and supports you through tough moments. No judgment, no guilt — just real support when you need it most. Start your quit journey today with a free trial. Terms of Use: https://quitwithmilo.com/terms Privacy Policy: https://quitwithmilo.com/privacy

Ratings & Reviews

  • 5.0
    out of 5
    1 Ratings

Stability and performance improvements.

Version 1.1.2

The developer, RICHARD THOMAS LORICCO, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Purchases

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • RICHARD THOMAS LORICCO
Size
  • 52.3 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
18+
  • 18+
  • Learn More
  • Frequent
    Alcohol, Tobacco, Drug Use or References

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
  • © 2026 LoRicco & Co.
  • Developer Website
  • Privacy Policy
  • License Agreement

    • More by RICHARD THOMAS LORICCO

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