Gym Workout Tracker: Arclift

Progressive strength training

Only for iPhone

Free · In‑App Purchases

iPhone

Build better sessions with reusable templates, RPE logging, adaptive progression suggestions, detailed history, and muscle recovery insights. Plan workouts, log every set, and know what to do next. Arclift is a focused strength companion for building routines, tracking progress, and understanding training load over time. FREE, WITH NO LIMITS • Create reusable workout templates or start an empty session. • Add built-in and custom exercises with images and muscle targets. • Reorder exercises and sets to match how you train. • Track weight, reps, time, distance, rest times, and RPE. • See previous performance while you train. • Keep the current workout visible with Live Activities. • Review your full history of completed sessions. • Sync between your devices with iCloud. ARCLIFT PRO Pro turns the log into analysis and coaching: • Full training statistics: volume, consistency, muscle split, and personal records over any range. • Per-exercise progress: all-time charts and ten metrics per lift, from estimated 1RM to best set volume. • Recovery and load body map: live recovery decay and rolling 7-day load for every muscle, plus what you have been neglecting. • Progression coach: next-session targets, plateau detection, and deloads, with an explanation for every call. • Readiness-aware targets: sleep, HRV, and resting heart rate ease the load after a bad night instead of breaking your streak. Terms of Service: https://arclift.app/terms

Ratings & Reviews

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The developer, Yassine Zeriouh, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Purchases
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Yassine Zeriouh
Size
  • 36.6 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
Copyright
  • © 2026 Yassine Zeriouh
  • Developer Website
  • Privacy Policy

    • More by Yassine Zeriouh

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