Restori Journal & Mood Tracker

Help Mindfulness Sleep Sounds

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Restori is a powerful Sleep, Meditation, and Mindfulness app designed to reduce stress, improve sleep, sharpen focus, and build daily emotional balance. Whether you need white noise for deep sleep, calming rain sounds, guided meditation, or a simple sleep tracker and mood tracker, Restori gives you the tools to relax, reset, and become your better me. If you struggle with stress, racing thoughts, lack of focus, or falling asleep, Restori combines immersive sleep sounds, mindfulness exercises, meditation practices, and daily reflection tools in one simple wellness app. Use calming white noise and rain ambience at night for better sleep, or practice breathing and focus exercises during the day to stay grounded and productive. Sleep Better with White Noise, Meditation & Sleep Sounds Drift into deeper sleep with immersive soundscapes and calming audio designed for rest and relaxation: • Soft White Noise • Backyard Rain • Babbling Brook • Beach Bonfire Loop sleep sounds all night with the full screen sound player. Use white noise to block distractions, rain sounds for better sleep, or calming audio to improve focus anytime. Pair your evening wind down with guided meditation to support deeper, more restorative sleep. Mood Tracker & Sleep Tracker for Self Awareness Build emotional clarity with a simple five level mood tracker from Stressed to Great while monitoring patterns that affect your sleep and focus. • Log your mood daily • Add notes and tags • View mood trend charts • Track streaks and progress • See average mood scores Use Restori as your daily sleep tracker and emotional tracker to better understand patterns in stress, sleep quality, and daily habits. Small insights lead to meaningful change. Journaling for Mindfulness & a Better Me Reflect with guided journaling prompts focused on gratitude, emotional awareness, mindfulness, and personal growth. • Daily guided prompts • Custom prompts • Free write mode • Organized entries by date Journaling supports mindfulness, reduces stress, improves focus, and promotes better sleep by helping you process your thoughts before bed. Guided Meditation & Calming Mindfulness Activities Calm your body and mind with structured meditation and mindfulness exercises: • Box Breathing with visual guidance • Body Scan meditation • 5 4 3 2 1 grounding • Mindful Walk • Freestyle meditation timer • Manual activity tracking for yoga, walking, running, reading, and more Use these practices to regulate stress, increase focus, improve emotional balance, and prepare your mind for restful sleep. Insights & Progress Tracking Measure your growth in sleep, mindfulness, and focus: • Weekly mood charts • Activity frequency reports • Mood distribution breakdowns • Streak counters • Milestone badges at 3, 7, 14, 30, 60, and 100 days Consistent habits improve sleep quality, strengthen mindfulness, and build long term emotional resilience. Daily Motivation Stay engaged with: • Daily wellness tips • Calming nature photography • Custom check in reminders • Gentle achievement celebrations Restori keeps your mindfulness, meditation, and sleep routine simple and sustainable. Private, Secure, and Integrated • Sync mindfulness minutes with Apple Health • No account required • All data encrypted on your device • Your information is never shared A Calm, Modern Design Enjoy light and dark mode, warm colors, natural imagery, and subtle haptic feedback designed to support relaxation, sleep, mindfulness, and focus More information: https://restoriapp.com/ Privacy Policy: https://restoriapp.com/privacy-policy/ Terms & Condition: https://restoriapp.com/terms-and-conditions/

  • 4.3
    out of 5
    3 Ratings

SDK Updates

The developer, TBI, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Bear Lake Consulting Services, LLC
Size
  • 74.7 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 16.0 or later.
  • iPhone
    Requires iOS 16.0 or later.
  • iPad
    Requires iPadOS 16.0 or later.
  • Mac
    Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
Copyright
  • © Restori 2026