This update includes shorter onboarding flow, clearer guidance for the calming wheel, updated Premium prompts, and refinements to sounds, affirmations, and calming cards.
Serein: Breathe & Reflect is a calm space to pause, breathe, reflect, and return to yourself.
Designed with a soft, minimal experience, Serein brings together breathing tools, grounding exercises, affirmations, journaling prompts, calming sounds, and gentle support for everyday emotional moments.
Whether you need a quick reset, a quiet reflection, or a simple way to slow down, Serein helps you create a small pocket of calm without clutter, pressure, or noise.
Explore calming tools for moments when you feel overwhelmed, stressed, tired, sad, angry, unsettled, or simply in need of a pause.
Features include:
• Guided breathing and grounding cards
• Daily affirmations and reflection prompts
• Journaling support for calm self-check-ins
• Calming sounds with a soft visual experience
• Surprise reset tools when you are not sure what to choose
• Gentle milestone recognition
• Language support for English, Spanish, Hindi, and French
• Serein Premium for the full calming experience
Serein is built to feel private, simple, and supportive — a quiet companion for moments when you want to breathe, reflect, and move forward with more steadiness.
Serein Premium
Unlock the full Serein experience with expanded calming cards, more affirmations, unlimited calming sounds, favorites, deeper reflection tools, and more variety across the app.
Premium is designed to be simple and approachable: one yearly subscription for the full calming toolkit.
Serein Premium is available for $9.99/year- Less than .99 cents a month, in supported regions. Pricing may vary by country and is shown clearly before purchase.
Serein is not a medical device, crisis service, or replacement for professional care. If you are in immediate danger or need urgent support, contact local emergency services or a trusted crisis resource.
Built with care by a small independent developer.
Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy:
https://sereinbreathe.com/privacy-policy
Tested this app out, and quickly converted to a yearly user!It's very easy to use, fun, offline, and has features that are relaxing and grounding. The affirmations and action cards allow me to focus quickly on myself and then move along with my day. Also, the breathing section, Serein Spin, and guidance make it very calming and enjoyable. So far the app exceeded my expectations!
Great App!
Jewamopque
My experience with this app has been positive, and I would like to express my appreciation for its thoughtful approach. The app encourages mindfulness and reflection, and I believe it is worth continuing with this practice and mindset regularly.
We’ve made Serein easier to start and smoother to use.
This update includes a shorter onboarding flow, clearer guidance for the calming wheel, updated Premium prompts, improved free previews, and refinements to sounds, affirmations, and calming cards.
Thanks for using Serein: Breathe & Reflect.
Version 4.0.5.01
The developer, Learn. Act. Thrive. LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
Larger Text
Dark Interface
Differentiate Without Color Alone
Reduced Motion
Information
Seller
Learn. Act. Thrive. LLC
Size
260.9 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.6 or later.
iPhone Requires iOS 17.6 or later.
iPad Requires iPadOS 17.6 or later.
Mac Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.