Sleep Insights

Sleep Score & Debt Tracker

Free · Designed for iPad. Not verified for macOS.

Sleep Insights analyzes your sleep data from Apple Health to help you understand and improve your sleep habits. FEATURES: • Sleep Score — Get a daily score based on your sleep duration, efficiency, and consistency. See at a glance how well you slept. • Sleep Debt Tracker — Track your accumulated sleep debt over the past two weeks. Know exactly how much sleep you need to catch up on. • Pattern Analysis — Compare your actual sleep schedule to your ideal one. See bedtime, wake time, and duration trends with easy-to-read charts. • What to Fix — Get actionable insights on what to improve: late bedtimes, irregular wake times, sleep deficit, and more. • Personalized Recommendations — Receive tailored tips to help you build better sleep habits based on your actual data. • Day-of-Week Breakdown — Discover how your sleep varies across the week and identify your best and worst sleep days. PRIVACY FIRST: All data processing happens entirely on your device. Your sleep data is never sent to any server or shared with anyone. We don't collect any personal information. Sleep Insights uses Apple Health (HealthKit) to read your sleep data. No account required. No ads. No tracking.

  • 5.0
    out of 5
    1 Ratings

-New Design -Better Insights -New Widgets

The developer, Vali Mikayilov, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • Vali Mikayilov
    Size
    • 1.4 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • iPad
      Requires iPadOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    9+
    Copyright
    • © 2026 Vali Mikayilov