LiftLapse
Scroll Less, Focus More
Only for iPhone
Free · In‑App Purchases
iPhone
Turn rest periods productive: Play brain games between sets while tracking timers, Apple Watch heart rate & haptics. Stay sharp, lift better—no phone distractions!
LiftLapse – Productive Rest Timer with Brain Games
Transform idle rest periods into focused recovery. Instead of grabbing your phone between sets, LiftLapse keeps you locked in with five engaging brain games that sharpen your mind while your muscles recharge—perfect for weightlifters, powerlifters, and serious gym-goers who want to stay distraction-free.
Precise Rest & Set Tracking with Apple Watch Integration
Count down every rest period with customizable timers and haptic feedback alerts—even when your phone is in your pocket or on Do Not Disturb. Monitor live heart rate directly from your Apple Watch via HealthKit so you can gauge recovery and push smarter. The app handles all the bookkeeping: track sets, rest times, and session flow without breaking focus.
Five Mini Brain Games for Mental Engagement During Rest
Choose quick mental challenges designed specifically for short gym rest periods:
Guided breathing exercises to calm and recover faster
Reaction tap game for quick reflexes
Odd-one-out pattern recognition to stay sharp
Quick math problems for cognitive warmup
N-back memory test to boost working memory
Each game is bite-sized, fun, and stops instantly when your rest timer ends—no pulling you out of workout mode.
Full Session History & Privacy-First Design
Your workouts are saved automatically with points earned from brain games, estimated calorie burn, and detailed logs. Review progress over time to see improvements in focus and performance. All data stays securely on your device—no accounts required, no subscriptions, no ads, no cloud syncing unless you enable iCloud backup.
Key Features Built for Serious Lifters
Customizable set timers with final countdown & strong haptic notifications
Real-time Apple Watch heart rate display during rest periods
Brain training games to make rest productive and avoid phone distractions
Session history tracking with points, calories & performance insights
iCloud backup, data export/import for easy transfers
Clean, intuitive interface that stays out of your way
Whether you're hitting heavy compounds, running hypertrophy blocks, or crushing accessory work, LiftLapse turns "dead time" between sets into an opportunity to train both body and mind. Stop wasting rest periods—stay engaged, recover better, and lift stronger.
Download LiftLapse today and make every gym session more productive!
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Gregory Hogan, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Gregory Hogan
- Size
- 2.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.6 or later.
- iPhone
Requires iOS 18.6 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- LiftLapse OneTime $4.99
- Copyright
- © Nagoh Creative
