PouchOut - Quit Zyn
Stop nicotine pouches & snus
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Take Back Control. One Urge at a Time.
Nicotine pouches feel small.
But the habit controls your focus, your energy, your money, and your freedom.
PouchOut is a structured system to quit nicotine pouches.
This is your 30-day protocol to break the cycle.
Why PouchOut?
Most quit apps just count days.
PouchOut builds discipline and control.
You don’t “wait it out.”
You train your brain to win.
The 30-Day Protocol
• Daily micro-missions
• Urge training exercises
• Reset system for slip-ups
• Gradual brain recalibration
• Clear milestones
Each day builds mental strength.
Win the Urge
• Log urges in seconds
• Track triggers
• Build win streaks
• See real progress
Every resisted urge is measurable growth.
The Reset System
Slipped? You don’t start over.
• Prevents shame spirals
• Protects long-term progress
• Keeps you on track
Strategy, not guilt.
See What You’re Saving
• Daily cost calculator
• Yearly projection
• Real-time savings tracker
Freedom feels better when you see the numbers.
Built for Pouch Users
For users of:
• ZYN
• Velo
• Lyft
• On
• Ultra
• All modern nicotine pouch brands
Nicotine pouch habits are different.
Your recovery tool should be too.
You’re not just quitting.
You’re leveling up.
Start today.
Subscription information:
Download is free. Full access to the 30-Day Protocol and premium tools requires a subscription.
• Weekly ($4.99)
• Yearly ($49.99)
Subscriptions auto-renew unless canceled at least 24 hours before the end of the current period. Manage in your Apple account settings.
Privacy Policy:
https://www.appstarfamily.com/privacy-policy.html
Terms of Service:
https://www.appstarfamily.com/terms-of-use.html
Ratings & Reviews
Added FULL localization for 8 countries. Now you can enjoy PouchOut 100% in your own language!
The following countries can experience it in their own language:
- Sweden
- Norway
- Finland
- Denmark
- Poland
- Germany
- Italy
- Estonia
The developer, App Star Family, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- APP STAR FAMILY PTE. LTD.
- Size
- 17.1 MB
- Category
- Utilities
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - iPad
Requires iPadOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later.
- iPhone
- Languages
English and 11 more
- English, Danish, Estonian, Finnish, French, German, Icelandic, Italian, Norwegian Bokmål, Norwegian Nynorsk, Polish, Swedish
- Age Rating
18+
- 18+
- Frequent
Alcohol, Tobacco, Drug Use or References
- In-App Purchases
Yes
- Premium Version $4.99
- Premium Version $49.99
- Lifetime Access $59.99
- Copyright
- © AppStarFamily