StretchCheck
Health & Fitness
Only for iPhone
Free · In‑App Purchases
iPhone
StretchCheck locks your phone until you stretch. No snoozing. No cheating. Just
stretching.
Set an alarm, and when it goes off, every app on your phone is blocked until you
complete your stretches. The only way out is stretching — verified by your camera in
real time.
HOW IT WORKS
1. Set a stretch alarm for any time of day
2. When it fires, your apps are locked
3. Follow the guided stretch instructions
4. Hold each pose — your camera verifies you're doing it
5. Finish your stretches, get your phone back
UNSTOPPABLE MODE (FREE)
Turn on Unstoppable Mode and every app on your phone is blocked when your alarm goes
off. No switching to Instagram. No "just checking one thing." You stretch, or you
don't use your phone. Simple.
CAMERA-VERIFIED STRETCHES
StretchCheck uses on-device pose detection to confirm you're actually stretching. No
faking it. Your camera feed is processed instantly and never recorded, stored, or sent
anywhere.
15 GUIDED STRETCHES
From neck rolls to hip flexor lunges, each stretch includes step-by-step instructions
and adjustable hold timers. 10 stretches free, 5 more with Pro.
TRACK YOUR PROGRESS
• Streak tracking to keep you consistent
• Body map showing which muscles you've worked
• Calendar view of your stretch history
• Session stats and analytics
PRO FEATURES
• 5 additional stretches (15 total)
• Unlimited alarms
• Desk break timer — scheduled stretch reminders throughout your workday
• Full progress dashboard with body map and analytics
• Custom alarm sounds
• Streak share cards
PRIVACY FIRST
Zero data collection. Zero analytics. Zero tracking. Everything stays on your device.
Period.
SUBSCRIPTION INFO
StretchCheck Pro is available as a monthly ($2.99/mo) or yearly ($19.99/yr)
subscription. Both include a 7-day free trial. Payment is charged to your Apple ID
account at confirmation of purchase. Subscriptions automatically renew unless canceled
at least 24 hours before the end of the current period. You can manage and cancel
subscriptions in your Apple ID account settings.
Terms of Service: https://dylanmiller765.github.io/stretchcheck-site/terms.html
Privacy Policy: https://dylanmiller765.github.io/stretchcheck-site/privacy.html
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
- Full-screen alarms that wake you up like the Clock app (iOS 26+)
- Improved alarm reliability with follow-up notifications
- Skeleton overlay toggle in Settings for camera verification
- Bug fixes and performance improvements
The developer, Dylan Bryan Miller, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Dylan Bryan Miller
- Size
- 9.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Pro Yearly $19.99
- Pro Monthly $2.99
- Copyright
- © 2026 Dylan Miller