Kova: Quit & Habit Tracker
Smoke Free · Day Counter
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Track your quit journey without the pressure of streaks. Relapses don't reset your progress — because recovery isn't all-or-nothing. Start your comeback today.
Kova helps you quit any bad habit — smoking, vaping, alcohol, porn, gambling, caffeine, or anything else holding you back. Unlike other apps, Kova uses an anti-streak approach: a relapse doesn't erase your progress. Because real recovery isn't about perfect streaks.
YOUR PROGRESS IS NEVER LOST
Most quit apps reset your counter to zero after a slip. That's demoralizing and unrealistic. Kova tracks your total clean time, so even if you have a rough day, weeks of progress still count. You see how far you've actually come — not just your latest streak.
TRACK WHAT MATTERS
• Days since you started your journey
• Total clean time (not just current streak)
• Craving tracker to identify your triggers
• Personal notes and reflections
UNLOCK MORE WITH KOVA PRO
• Money saved by quitting
• Health recovery timeline as your body heals
• Predictive craving alerts
• Unlimited craving history
Subscriptions start at $6.99/month. 7-day free trial available with the annual plan.
BUILT FOR REAL RECOVERY
• Log relapses without shame — they're part of the process
• See your overall trend improving over time
• Daily motivation to keep you going
QUIT ANYTHING
Smoking, vaping, nicotine, alcohol, drinking, weed, porn, gambling, social media, sugar, caffeine, junk food — Kova works for any habit you want to break.
Whether you're sober curious or deep in recovery, Kova meets you where you are. No judgment. No day zero guilt. Just real progress tracking that keeps you moving forward.
Download Kova and start your quit journey today.
Terms of Use (EULA): https://trykova.app/terms
Privacy Policy: https://trykova.app/privacy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Bug Fixes & Improvements
Fixed an issue where the paywall could be silently skipped if subscription packages hadn't finished loading, allowing users to bypass the paywall unintentionally
The continue button now shows a loading state until subscription options are fully loaded
Improved analytics tracking for paywall interactions Improved subscription screen with a clearer, simpler layout — easier to see your plan options and start your free trial.
The developer, Jules Deparis, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Jules Deparis
- Size
- 62.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Frequent
Alcohol, Tobacco, Drug Use or References
Infrequent
Mature or Suggestive Themes
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Monthly $6.99
- Annual $39.99
- Copyright
- © 2026 Jules Deparís
