Kova: Quit & Habit Tracker

Smoke Free · Day Counter

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Track your quit journey without the pressure of streaks. Relapses don't reset your progress — because recovery isn't all-or-nothing. Start your comeback today. Kova helps you quit any bad habit — smoking, vaping, alcohol, porn, gambling, caffeine, or anything else holding you back. Unlike other apps, Kova uses an anti-streak approach: a relapse doesn't erase your progress. Because real recovery isn't about perfect streaks. YOUR PROGRESS IS NEVER LOST Most quit apps reset your counter to zero after a slip. That's demoralizing and unrealistic. Kova tracks your total clean time, so even if you have a rough day, weeks of progress still count. You see how far you've actually come — not just your latest streak. TRACK WHAT MATTERS • Days since you started your journey • Total clean time (not just current streak) • Craving tracker to identify your triggers • Personal notes and reflections UNLOCK MORE WITH KOVA PRO • Money saved by quitting • Health recovery timeline as your body heals • Predictive craving alerts • Unlimited craving history Subscriptions start at $6.99/month. 7-day free trial available with the annual plan. BUILT FOR REAL RECOVERY • Log relapses without shame — they're part of the process • See your overall trend improving over time • Daily motivation to keep you going QUIT ANYTHING Smoking, vaping, nicotine, alcohol, drinking, weed, porn, gambling, social media, sugar, caffeine, junk food — Kova works for any habit you want to break. Whether you're sober curious or deep in recovery, Kova meets you where you are. No judgment. No day zero guilt. Just real progress tracking that keeps you moving forward. Download Kova and start your quit journey today. Terms of Use (EULA): https://trykova.app/terms Privacy Policy: https://trykova.app/privacy

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Bug Fixes & Improvements Fixed an issue where the paywall could be silently skipped if subscription packages hadn't finished loading, allowing users to bypass the paywall unintentionally The continue button now shows a loading state until subscription options are fully loaded Improved analytics tracking for paywall interactions Improved subscription screen with a clearer, simpler layout — easier to see your plan options and start your free trial.

The developer, Jules Deparis, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Jules Deparis
Size
  • 62.2 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
18+
  • 18+
  • Frequent
    Alcohol, Tobacco, Drug Use or References

    Infrequent
    Mature or Suggestive Themes

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
  • © 2026 Jules Deparís