Helpa Fi i Stopio - HelpMeQuit

Quit support with an AI coach

Free · Designed for iPad. Not verified for macOS.

Helpa Fi i Stopio - Help Me Quit yw ap rhoi’r gorau i ysmygu sydd wedi’i gynllunio i’ch helpu i roi’r gorau i ysmygu am byth. Wedi’i greu gan arbenigwyr newid ymddygiad ICE Creates, mae’n cyfuno offer digidol profedig, hyfforddiant personol wedi’i deilwra, a chymhelliant dyddiol i’ch helpu i aros yn ddi-fwg am byth. Pam mae'n gweithio: • Cymorth personol wedi’i deilwra i roi’r gorau i ysmygu yn seiliedig ar dystiolaeth ac wedi’i gyd-greu gydag ysmygwyr, arbenigwyr iechyd cyhoeddus a gwyddonwyr ymddygiad • Mynediad at gymorth un-i-un gan eich hyfforddwr deallusrwydd artiffisial personol, sydd wedi’i hyfforddi gan weithwyr proffesiynol go iawn ym maes rhoi’r gorau i ysmygu • Cymhelliant dyddiol gyda chyngor ymarferol, dathliadau cerrig milltir, ac anogaeth bob cam o’r ffordd • Offeryn tracio cynnydd wrth roi’r gorau i ysmygu sy’n dangos sigaréts a osgowyd, arian a arbedwyd, a dyddiau, wythnosau a blynyddoedd o fywyd a enillwyd ers rhoi’r gorau i ysmygu • Tracio iechyd i ddangos sut mae eich corff yn gwella bob dydd rydych yn aros heb ysmygu • Yn rhoi cyfle i gael mwy o gymorth o fewn y gwasanaeth Helpa Fi i Stopio Saith o bob deg o bobl sy’n defnyddio gwasanaethau rhoi’r gorau i ysmygu ICE yn gwneud hynny’n llwyddiannus. Mae’r ap Helpa Fi i Stopio - Help Me Quit yn dod â’r un agwedd at bawb, gan gyfuno rhwyddineb offer digidol gyda phŵer cysylltiad dynol. Mae eich taith heb ysmygu yn dechrau yma. Mae Helpa Fi i Stopio - Help Me Quit yn eich helpu chi i wneud y canlynol: • Cadw eich cymhelliant gyda nodiadau atgoffa a chamau cynnydd. • Goresgyn chwantau gyda thechnegau tynnu sylw cyflym. • Meithrin hyder trwy dargedau syml a chyraeddadwy. • Gwella eich iechyd, arbed arian, a theimlo’n well bob dydd. Mae Helpa Fi i Stopio – Help Me Quit ar gael ledled Cymru. Gyda’r ddwy iaith wedi’u hintegreiddio’n ddi-dor, gall siaradwyr Cymraeg ddefnyddio pob rhan o’r ap yn Gymraeg. Ymunwch â miloedd o bobl sy’n cymryd eu cam cyntaf tuag at fywyd heb ysmygu. Lawrlwythwch Helpa Fi i Stopio – Help Me Quit heddiw a dechreuwch ar eich taith tuag at iechyd gwell. Helpa Fi i Stopio - Help Me Quit, is a quit smoking app designed to help you quit smoking for good. Created by behaviour change experts ICE Creates, it combines proven digital tools, personalised coaching, and daily motivation to help you stay smoke free for life. Why it works: • Personalised stop smoking support based on evidence and co-created with smokers, public health experts and behavioural scientists • Access to 1-to-1 support from your personalised AI coach, who has been trained by real stop smoking professionals. • Daily motivation with practical tips, milestone celebrations, and encouragement every step of the way. • Quit tracker that shows cigarettes avoided, money saved, and life days, weeks and years gained since quitting. • Health tracking to show how your body improves each day you stay smoke free. • Provides an open door to more support within the Help Me Quit service. Seven out of ten people using ICE stop smoking services successfully quit. The Helpa Fi i Stopio - Help Me Quit app brings that same approach to everyone, combining the convenience of digital tools with the power of human connection. Your smoke free journey starts here Helpa Fi i Stopio - Help Me Quit helps you: • Stay motivated with reminders and progress milestones. • Beat cravings with quick distraction techniques. • Build confidence through simple, achievable goals. • Improve your health, save money, and feel better each day. Helpa Fi i Stopio – Help Me Quit is available across Wales. With seamless bilingual integration, Welsh speakers can use the app entirely in Welsh. Join thousands of people taking their first step toward a smoke free life. Download Helpa Fi i Stopio – Help Me Quit today and begin your journey to better health.

Ratings & Reviews

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Updated age rating

Version 1.2

The developer, ICE, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • Identifiers
    • Usage Data
    • Sensitive Info

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • ICE
Size
  • 231 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPad
    Requires iPadOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
13+
  • 13+
  • Learn More
  • Infrequent
    Alcohol, Tobacco, Drug Use or References

    Contains
    Health or Wellness Topics
Copyright
  • © 2026 Ice Creates Ltd
  • Developer Website
  • Privacy Policy

    • More by ICE

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