Pomaia – PCOS Symptom Tracker

Cycle & symptoms, offline

Only for iPhone

Free · In‑App Purchases

iPhone

Pomaia is a cycle and symptom tracker designed specifically for women living with PCOS — recently renamed PMOS (polyendocrine metabolic ovarian syndrome) in a 2026 global consensus. Unlike general period trackers that assume regular 28-day cycles, Pomaia understands that your cycle has its own rhythm — and that's completely okay. BUILT FOR PCOS, NOT AROUND IT Most tracking apps weren't designed for cycles like yours. Pomaia is different. There are no alarming predictions, no stressful countdowns, no "your period is late" warnings. Pomaia intentionally does not predict your next cycle — because for PCOS, unreliable predictions cause more anxiety than help. TRACK WHAT MATTERS TO YOU Log daily symptoms across 12 categories: bleeding, mood, energy, sleep, pain, skin, hair, digestion, weight, exercise, and more. Track medications and supplements alongside your symptoms — so you can see how treatments shape how you feel day to day. INSIGHTS FROM YOUR OWN DATA Discover patterns and connections in your symptoms over time. See how your mood, energy, and skin relate to your cycle. No generic advice — just your data, showing your unique patterns. FOR EVERY CYCLE LENGTH PCOS cycles can be 21 days or 90 days. Heavy bleeding, light spotting, long gaps — Pomaia tracks them all without judgment. Your symptom diary adapts to you, not the other way around. YOUR DATA STAYS ON YOUR DEVICE Pomaia works fully offline with no account required. Your health data is never sent anywhere. No servers, no registration — your symptom diary stays entirely on your phone. Pomaia is a symptom journal, not a medical device. It does not provide diagnoses or medical advice. Privacy Policy: https://pomaia.app/privacy-policy/ Terms of Use: https://pomaia.app/terms/

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Encrypted backup - your data is encrypted with your password on your phone, then saved with your Google backup. New phone? The app finds it and offers restore. - 10 new articles on supplements, skin and hair - Medication log: filter by area, ongoing use without end date - Now in German - Better cycle detection and performance

The developer, Ondrej Hoos, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Ondrej Hoos
Size
  • 87.6 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.6 or later.
  • iPhone
    Requires iOS 15.6 or later.
  • iPod touch
    Requires iOS 15.6 or later.
Languages
English and 3 more
  • English, Czech, German, Slovak
Age Rating
13+
  • 13+
  • Infrequent
    Medical Treatment information

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
  • Pomaia Pro — Monthly $5.99
  • Pomaia Pro — Yearly $49.99
Copyright
  • © 2026 Pomaia