Signal: Burnout Tracker

Spot stress before it hits

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Signal reads your iPhone's existing health data — sleep, heart rate, HRV, steps, and screen time — and sends you one daily alert when a burnout pattern is building. No wearable needed. No 47-step routine. Most people don't notice burnout coming. They just suddenly feel exhausted, overwhelmed, and behind. Your body shows the signs 2–3 weeks before you feel them — in your resting heart rate, your HRV, your step count. Signal reads those patterns automatically. What Signal Offers: • One daily stress signal — clear, plain language • Burnout pattern detection using HRV + sleep + activity • Works with iPhone Health app data you already have • No £400 wearable needed • 3-second daily check-in, optional mood tracking • Private — your data stays on your device Free for 14 days. No credit card required. PRIVACY FIRST All health data stays on your device. Signal uses on-device processing — your wellness data is never sent to any server without your explicit consent. Works entirely from your phone. No wearable required. 14-day free trial, then £4.99/month or £39.99/year. Cancel anytime. Download Signal and start understanding your health data today. By using Signal, you agree to the Apple Standard License Agreemen https://www.apple.com/legal/internet-services/itunes/dev/stdeula/.

Ratings & Reviews

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Improved User Experience

Version 1.02

The developer, Nkemka Akah, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
Nkemka Akah
Size
63.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English
Age Rating
9+
In-App Purchases
Yes
  • Signal Lifetime $34.99
  • Signal Premium $5.99
  • Signal Premium $24.99
  • Learn More
Copyright
© 2026 Signal Health
  • Developer Website
  • Privacy Policy

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