Vive turns mindfulness into something you actually do — short, focused sessions called Boosts that fit into your day without rearranging it. Guided audio and video across meditation, breathwork, activations, sensory exercises, and reflections. Pick one. Do it. Feel the difference.
Track how you actually feel
Before and after every Boost, Vive asks for a quick mood check-in. Over time, your Stats dashboard shows which activities actually move the needle for you — not in theory, but in your own data. Mood trends, top-performing Boosts, daily streaks. Real signal, not just good intentions.
Clinically grounded anxiety tracking
Every two weeks, Vive walks you through the GAD-7 — a brief, validated anxiety questionnaire used by therapists worldwide. Your scores are tracked over time so you can see real change, not just how you feel today.
Build sessions your way
Chain multiple Boosts into a single custom session with the Session Builder. Breathwork into meditation into reflection — whatever combination fits your headspace. Vive tracks your mood through the whole thing so you can see how each activity builds on the last.
Make it social
Add friends, see their activity, and compete to see who actually shows up. Vive's social feed and friend competitions make it harder to quietly quit — and a lot more fun to keep going.
Points, streaks, and reasons to come back
Every Boost earns points. Consistency builds streaks. It's a small thing, but showing up is the whole point — and Vive is designed to make that easier.
What's included
- Guided audio and video Boosts across five categories
- Mood tracking before and after every session
- GAD-7 anxiety check-ins with severity tracking over time
- Multi-Boost session builder
- Friend activity feed and competitions
- Stats dashboard with mood trends and insights
- Daily points, streaks, and achievements
- Scheduled Boosts and push notification reminders
- Curated playlists
Try it before you commit
Tap "Try Free" on the login screen to explore Vive without creating an account. A selection of Boosts is available immediately — no email, no commitment.
Vive Pro unlocks the full Boost library, unlimited sessions, and everything above. It's the version worth having. Pricing and subscription details are available in the app.
Terms of Service: https://vivewith.us/terms
Privacy Policy: https://vivewith.us/privacy
We all need a little reminder to stop the hustle & take a moment to breathe. This does even more! If you have issues focusing to meditate or even just to quiet your mind, you’ll find help here. If you need that reminder to stop & allow yourself to escape in your mind, you’ll find it here. If you need help centering & finding peace in your day, you’ll find it here. Do your mind and nervous system a favor and find yourself here.
Daily dose of peace
SanderJ27
The Boosts are really helpful. I actually feel productive when completing them on top of the more intended outcomes ; relaxed, grateful , grounded
Small fix: Changed the wording in the app.
Version 2.0.6
The developer, Zach Nusbaum, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
Differentiate Without Color Alone
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Information
Seller
Zachary Nusbaum
Size
160.1 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
iPhone Requires iOS 17.0 or later.
iPad Requires iPadOS 17.0 or later.
Mac Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.