Quit Smoking - SmokeDown

Smoke Less - Live More

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Quit smoking gradually — no cold turkey needed. Log cigarettes, crush cravings in 2 minutes & watch your health and savings grow every day. SmokeDown – Quit Smoking Gradually Quitting smoking doesn't have to mean going cold turkey. SmokeDown is the quit smoking app that helps you reduce cigarettes step by step, at your own pace — no pressure, no guilt, no sudden withdrawals. THE SMARTER WAY TO QUIT SMOKING 95% of cold turkey attempts fail within the first year. SmokeDown uses a science-backed harm reduction approach: your daily cigarette limit automatically shrinks every 3 days, letting your body and mind adjust naturally. Choose your pace — Gentle, Normal, or Aggressive — and let the app guide you toward freedom. SMART CIGARETTE TRACKER Log each cigarette with a single tap. A visual progress ring shows exactly where you stand against your daily limit — green when you're on track, amber at the limit, red when over. Tag what triggered each craving (Stress, Coffee, Social, Boredom) to spot your patterns and break the cycle for good. CRAVE CRUSHER – YOUR 2-MINUTE SOS Cravings peak for just 2 to 5 minutes. When the urge hits, open the Crave Crusher for a guided 4-7-8 breathing exercise that helps you ride it out. Watch an animated breathing circle, absorb a recovery health fact, and earn XP — all in under 2 minutes. MONEY VAULT Every cigarette you skip puts money back in your pocket. The Money Vault tracks your real-time savings based on your pack price. Watch your total grow and hit milestones that remind you what your progress is truly worth. Supports 10 major currencies including $, €, £, ¥, and more. HEALTH RECOVERY TRACKER Your body starts healing the moment you cut back. Track three key recovery milestones with animated progress bars: - Oxygen Levels: normalize within 8 hours - Nicotine in Blood: cleared within 48 hours - Lung Function: improves up to 30% within 2 weeks GAMIFICATION THAT KEEPS YOU GOING Earn XP for every cigarette you skip and every breathing exercise you complete. Level up from "Heavy Hitter" all the way to "Air Bender." Build clean-day streaks and track your personal best — because every single win counts. YOUR PLAN, YOUR RULES Set your daily baseline, choose your reduction intensity, and browse your full history with date navigation. Bad days don't derail your journey — tomorrow is always a fresh start. FEATURES - One-tap cigarette logging - Auto-shrinking daily limit every 3 days - Guided 4-7-8 breathing exercises - Real-time money savings counter - Health recovery progress bars - XP, levels, and clean-day streaks - Trigger pattern tagging - Full history with date navigation - 10 supported currencies SUBSCRIPTION SmokeDown requires an active subscription to access all features. Two plans are available: Weekly – Billed weekly. Includes a 3-day free trial so you can start your quit smoking journey risk-free. Yearly – Billed once per year at a significantly lower rate than the weekly plan. Privacy Policy: https://applegal.net/smokedown/en/privacy.html Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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The developer, Maximilian Budziat, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Financial Info
    • Contact Info
    • Identifiers
    • Usage Data

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Maximilian Budziat
Size
  • 39.6 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
Languages
  • English
Age Rating
18+
  • 18+
  • Learn More
  • Frequent
    Alcohol, Tobacco, Drug Use or References

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
  • © 2026 Maximilian Budziat
  • Privacy Policy

    • More by Maximilian Budziat

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