SiSa: Screen Time with Friends
App blocker & dopamine detox
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Sisa is free to download and free to use. Blocking, circles and nudges all work without paying. Sisa Pro adds a hard lock, unlimited schedules and whole app categories.
Nobody decides to lose an hour to their phone. You just pick it up, and it's gone.
Sisa puts someone you care about at exactly that moment.
HOW IT WORKS
1. Set your limits. Choose the apps that eat your day and how long you get. Add a schedule for the hours you want to protect, and it runs itself. Pick a soft lock you can tap through a few times a day, or, with Pro, a hard lock that holds for the whole schedule.
2. Pick your circle. Up to 50 people. Start a private circle with friends, or join a public one and find people working on the same thing.
3. Write each other a nudge. A short message from someone in your circle appears when you open an app you've limited. Not a counter. Not a graph. A person.
A personal note from someone who cares interrupts the automatic reach for your phone, and gives you a second to choose intentionally. That second is the whole product.
WHAT'S INSIDE
- Focus battery: one number for how the day is actually going, not five charts you'll never open
- Screen time: daily and weekly, broken down by category
- Schedules: soft or hard limits that switch on and off by themselves
- Circles: private and invite-only, or public and open to anyone
- Nudges: private messages that land on the block screen, where the habit lives
- Coach: with Pro, you take turns writing to your whole circle
- Streaks and milestones: for the days you show up
WHAT SISA ISN'T
Sisa is a self-control aid, not a cage. It's built on Apple's Screen Time features. A soft lock lets you tap through a limited number of times a day; a hard lock holds for the whole schedule. Either way you stay in control of your own settings. The point isn't to trap you, it's to turn an automatic moment into a deliberate one.
It isn't a parental-control or monitoring app: you set your own limits, for yourself. It isn't medical or psychological advice. And it won't fix your habits on its own. Your circle just makes it easier to show up.
FREE OR PRO
Free, for as long as you like:
- 1 schedule, blocking up to 3 apps
- Soft lock, with one 15-minute tap-through a day
- Join up to 3 circles, private or public
- Nudges waiting for up to 5 friends at a time
- Screen time, focus battery, streaks and achievements
Sisa Pro:
- Unlimited schedules and apps, plus whole categories and websites
- Hard lock, and tap-throughs set the way you want
- Unlimited circles, and start public ones
- Nudges for as many friends as you like
- Take your turn as your circle's coach
PRIVACY
Your screen time stays on your device. Your circle sees the messages you write them, never your app usage.
SUBSCRIPTION
Sisa Pro is available as a monthly or annual auto-renewing subscription, with a 7-day free trial on eligible plans, or as a one-time Lifetime purchase. The title, length and price of each option are shown in the app before you buy.
Payment is charged to your Apple ID at confirmation. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel any time in your Apple ID settings. Any unused portion of a free trial is forfeited when you buy a subscription.
Terms of Service: https://sisa-app.com/terms
Privacy Policy: https://sisa-app.com/privacy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
• Nudging a friend is easier: everyone you can nudge now has a Nudge button, and you can invite friends who aren't on Sisa yet straight from your circle.
• Get a notification when a friend joins your circle — tap it to send them a nudge.
• Streaks now only count days you actually stayed under your daily limit. Days your schedules don't cover pause your streak instead of breaking it. Streak badges restart once with this update.
• A schedule's daily limit now only blocks you on the days you picked.
• Fixes: the "Cut Back" badge now unlocks after reinstalling, and lowering your limit mid-day no longer costs you the day.
The developer, Lexiam, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Lexiam
- Size
- 40.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.6 or later.
- iPhone
Requires iOS 18.6 or later. - Mac
Requires macOS 15.6 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
English and 20 more
- English, Danish, Dutch, Finnish, French, German, Hindi, Indonesian, Italian, Japanese, Korean, Norwegian Bokmål, Polish, Portuguese, Simplified Chinese, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Vietnamese
- Age Rating
13+
- 13+
- Infrequent
Profanity or Crude Humor
Horror/Fear Themes
Contains
Messaging and Chat
User-Generated Content
- In-App Purchases
Yes
- Lifetime $149.99
- Annual $59.99
- Monthly $9.99
- Copyright
- © Lexiam BV