Symptom Tracker: My Health
Pain, Mood & Health Journal
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Understand your symptoms without giving up your privacy. Quickly record symptoms and severity, uncover patterns on a filterable timeline, and create clear reports for healthcare appointments.
Your information is stored on your device by default, with optional iCloud sync. No account. No advertising. No third-party tracking.
YOUR HEALTH TIMELINE
See your symptoms, severity levels, and health patterns in one clear, filterable timeline. Review your history day by day and filter entries by date, symptom, or severity to focus on what matters most.
LOG ANY SYMPTOM IN SECONDS
Record headaches, migraines, fatigue, nausea, joint pain, digestive problems, mood changes, allergies, or anything else you want to monitor.
Rate each symptom’s severity to see whether it improves or worsens over time. Add notes about triggers, medication, sleep, food, or anything that might provide useful context later.
DISCOVER MEANINGFUL PATTERNS
See which symptoms occur together and how their severity changes over time. Your personal history can help you recognise flare-ups, recurring patterns, and changes that may otherwise be difficult to remember.
CLEAR REPORTS FOR APPOINTMENTS
Create a clean symptom report for your doctor or healthcare provider. Instead of trying to recall weeks of symptoms from memory, share an organised summary of what happened, when it happened, and how severe it was.
PRIVATE BY DESIGN
Your health information stays on your device unless you choose to sync it through iCloud or export a report.
• Stored on your device by default
• Optional iCloud sync across your Apple devices
• No sign-up or account required
• No advertising or third-party tracking
• Export or share information only when you choose
• You remain in control of your data
MADE FOR TRACKING
• Chronic pain
• Migraines and headaches
• IBS and digestive symptoms
• Allergies
• ADHD-related patterns
• Fatigue and energy levels
• Mood changes
• Autoimmune conditions
• New or unexplained symptoms
• Any health pattern you want to understand
A DIFFERENT KIND OF SYMPTOM TRACKER
Many health apps require an account and store sensitive information on company servers. This app does not. Your records remain on your device and, if enabled, in your iCloud account.
Whether you are managing a chronic condition, investigating new symptoms, or simply learning more about your body, you get a private and straightforward way to build a useful health record.
This app is intended for personal tracking and does not provide medical advice, diagnosis, or treatment.
Terms of Use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
We’ve rebuilt the app from the ground up to make managing your symptoms simpler and more reliable. Enjoy a refreshed interface, improved reminders, helpful widgets, smoother tracking and better performance throughout.
The developer, Christopher Hefferman, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Christopher Hefferman
- Size
- 37.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- First Week Free $1.99
- Limited Time Offer $14.99
- Lifetime Access $34.99
- Yearly Plan $19.99
- 3-Day Trial $3.99
- Copyright
- © HefferApps 2026