Breathing Guide: Meditation
Calm, Focus & Better Sleep
Free · Designed for iPad. Not verified for macOS.
Master your breath, find your focus, and sleep better with science.
Master your breath, find your center, and transform your well-being with Meditate — the science-backed breathing guide designed for the modern world.
Whether you’re looking to dissolve acute stress, sharpen your focus for deep work, or glide into a restorative sleep, Meditate provides a curated library of powerful breathing patterns based on physiological research.
KEY FEATURES:
• Smart Session: Intelligently selects the best practice for you based on your circadian rhythm.
• Science-Backed Patterns: Including Box Breathing, Physiological Sigh, 4-7-8, and more.
• Deep Customization: Tailor your experience with haptic guidance, dynamic soundscapes, and beautiful typography.
• Journey Tracking: Watch your inner peace grow with our Lotus Evolution journey.
• Offline Support: Your sanctuary is always available, even without an internet connection.
Regulate your nervous system and master your internal state. Your journey to stillness begins with a single breath.
Ratings & Reviews
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- Journey mode
The developer, Rendom, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Rendom
- Size
- 82.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 12 more
- English, Arabic, French, German, Hindi, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Turkish
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Contains
Health or Wellness Topics
- Copyright
- © 2026 rendom.net