Solebear: Narcissistic parents
Heal Toxic Family Patterns
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Because I let them go, I can receive.
Solebear teaches emotional intelligence through daily bite-sized lessons and
real-time crisis support. No reading. No lectures. You learn by doing.
How it works:
Learn Mode: 32 interactive lessons across 4 units (Awareness,
Understanding, Responding, Healing). Each takes 2-3 minutes. Build streaks,
earn XP, and unlock insights personalized to your specific family pattern.
Crisis Mode: Tap "Something just happened" and get immediate, specific
help. See the pattern at play, get scripts you can say out loud, and walk
through a breathing pause before you respond.
What you'll learn:
- Name the emotional patterns running your relationships
- See difficult people through their lens without excusing their behavior
- Set boundaries with scripts ready to say out loud
- Respond to guilt trips, criticism, and silent treatment with clarity
- Track your growth as patterns shift from reactive to intentional
Built for real moments:
Solebear was designed for the moment after the phone call that ruins your
day. The holiday dinner that goes sideways. The text message that sends you
spiraling. You get a wise friend in your pocket who sees the pattern
clearly and helps you choose what happens next.
Features:
- 32 lessons across 4 progressive units
- 12 family archetypes (6 mom patterns, 6 dad patterns)
- Crisis reframing with real-time scripts
- Boundary, de-escalation, and exit scripts for difficult conversations
- Breathing exercises and emotional pause tools
- Pattern tracking that gets smarter over time
- Gentle reminders to reinforce what you've learned
Subscription:
Solebear Premium unlocks all lessons, crisis tools, and personalized
insights. Subscriptions are billed monthly or annually through your Apple
ID and renew automatically unless canceled at least 24 hours before the end
of the current period.
Privacy Policy:
https://solecompiler.wordpress.com/2026/02/12/soleaf-private-privacy/
Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdevstandard/
Ratings & Reviews
- Update name to Solebear
The developer, SOLECOMPILER LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- SOLECOMPILER LLC
- Size
- 7.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.1 or later.
- iPhone
Requires iOS 26.1 or later. - Mac
Requires macOS 26.1 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.1 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Discount Offer $26.99
- 39.99 Yearly $39.99
- 6.99 Monthly $6.99
- Copyright
- © Solecompiler 2026