GP Lift

Strength Workout Log

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

GPLift is a clean, modern strength workout log built for fast, low-friction training tracking. Log sets in seconds, review previous sessions, and follow long-term progress with clear charts for volume, max weight, and estimated 1RM. Key features: • Fast set logging with inline editing • Support for kg and lb input, with consistent workout records • Smart defaults based on previous training days • Personal best highlights and optional RIR tracking • Exercise library with notes, muscle group tags, and active/inactive control • History views with weekly summaries and CSV export for deeper analysis • English and Simplified Chinese support Designed with privacy first: your data stays on your device. No account, no ads, no tracking.

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performance uplifts

The developer, Gengpu Liu, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • Gengpu Liu
    Size
    • 2.2 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English and Simplified Chinese
    Age Rating
    4+
    Copyright
    • © 2026 Gengpu Liu