GP Lift
Strength Workout Log
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
GPLift is a clean, modern strength workout log built for fast, low-friction training tracking.
Log sets in seconds, review previous sessions, and follow long-term progress with clear charts for volume, max weight, and estimated 1RM.
Key features:
• Fast set logging with inline editing
• Support for kg and lb input, with consistent workout records
• Smart defaults based on previous training days
• Personal best highlights and optional RIR tracking
• Exercise library with notes, muscle group tags, and active/inactive control
• History views with weekly summaries and CSV export for deeper analysis
• English and Simplified Chinese support
Designed with privacy first: your data stays on your device. No account, no ads, no tracking.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
performance uplifts
The developer, Gengpu Liu, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Gengpu Liu
- Size
- 2.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English and Simplified Chinese
- Age Rating
4+
- 4+
- Copyright
- © 2026 Gengpu Liu
