Caaals: calorie & food diary
AI tracker & live goal date
Free · Designed for iPad. Not verified for macOS.
Log a meal in seconds. See where you're heading. Close the app.
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Caaals is a calorie and nutrition diary that stays out of your way. Say what you ate, snap a photo, type a line, or scan a barcode — Caaals fills in the calories and macros. Then one glance shows where your weight is heading and when you'll get there. That's it. That's the app.
See where you're heading
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Every diary can tell you what you ate today. Caaals shows you where it's taking you: "On track to 75 kg around August 17" — a live projection, front and centre, recalculated as you log and weigh in. The trend is smoothed, so one salty dinner doesn't rewrite the story, and a missed day doesn't erase it. You always know whether what you're doing is working — without doing any of the math.
Log it the way it actually happens
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— Say it. Hands full, leaving the gym, halfway through a restaurant plate? Tap the mic: "chicken salad and a coke." Logged.
— Snap it. Point the camera at your plate. Caaals identifies what's on it and estimates the nutrition. Add a note ("no rice") and it listens.
— Type it. "Two eggs and toast" is enough. No searching, no scrolling.
— Scan it. Over a million packaged products, one tap.
— Or by hand, for the recipe your grandmother taught you that no database will ever get right.
Describe several foods at once and each becomes its own entry — fixing the rice never touches the chicken.
Estimates you can actually correct
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AI estimates are never perfect, so Caaals makes them honest. Rename "salad" to "Caesar salad with chicken" and the nutrition is genuinely recalculated — the calories follow the correction. Your projection stays built on real numbers.
A score that knows what you actually ate
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A 0–100 read on the whole day: calories and macros against your goals, fibre, sugar, sodium — and, uniquely, how processed your food was (the NOVA classification researchers use worldwide). A 600-calorie homemade lentil soup and a 600-calorie fast-food meal aren't the same thing, and Caaals is the only diary that knows it. We score the day, not the person.
We don't get in the way
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No streaks shouting at you. No badges, no guilt mechanics, no "log your salad before 6:14 PM." No ads against your food log, and your data is never sold. Open, log, glance, close — Caaals respects that you have an actual life to get back to.
On iPhone and the web
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Log from the supermarket queue, review the week from your laptop. Always in sync.
This is Caaals. Pay attention, don't obsess.
Ratings & Reviews
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The camera now opens at 1×, not the ultra-wide. Switch to 0.5×, 2× or your phone's zoom lens right above the shutter.
Also new in recent updates:
• Weekly check-in: every Monday, a look back at your week, the patterns of the last month and one thing to focus on.
• On-plan weeks: see which days you hit your calories and protein, and build a streak of good weeks. One off day doesn't break it.
• Weekly budget (optional): eat a little less one day and have a little more later in the week, while staying on target overall.
• Plan ahead: see which of your usual meals fit what's left today, and plan dinner before you eat it.
• Your usual: re-log the meal you usually have at this time in one tap.
• Recomposition goal: losing fat while building muscle? Follow your waist and body fat, not just the scale.
• Private progress photos: front, side and back check-ins, blurred until you tap to see them. Off by default, you choose if you want it.
The developer, CC Labs, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- CC Labs
- Size
- 43.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- Copyright
- © CC Labs