Resilient Minds

Your AI Resilience Coach

Free · Designed for iPad. Not verified for macOS.

Resilient Minds is your personal wellbeing companion, powered by S'AI — an AI coach designed to help you build genuine resilience, not just cope. WHAT YOU CAN DO: • Check In — Track your nervous system state with a guided check-in. Understand whether you're calm, energised, overwhelmed or shutdown, and get matched to the right support. • Chat with S'AI — Have real conversations with an AI developmental coach that adapts to where you actually are, not where you think you should be. Direct, warm, never patronising. • Exercises — Access breathing techniques, grounding exercises, and regulation tools matched to your current state. • Learn — Structured modules on resilience, stress, the nervous system, and personal development. • Track Progress — See your patterns over time with streaks, points, and check-in history. Resilient Minds is built for people who want practical, honest support — not motivational fluff. Whether you're managing daily stress or working on deeper personal development, S'AI meets you where you are. IMPORTANT: This app uses AI to provide wellbeing support. Responses are generated by artificial intelligence, not licensed professionals. This app is not intended to diagnose, treat, cure, or prevent any medical condition. If you are in crisis, please contact emergency services.

  • 5.0
    out of 5
    1 Ratings

Small enhancements and fixes

The developer, Resilient Minds, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • RESILIENT MINDS MATTER LTD
Size
  • 7 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 26.0 or later.
  • iPhone
    Requires iOS 26.0 or later.
  • iPad
    Requires iPadOS 26.0 or later.
  • Mac
    Requires macOS 26.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 26.0 or later.
Languages
  • English
Age Rating
16+
  • 16+
  • Frequent
    Medical Treatment information

    Contains
    Health or Wellness Topics
Copyright
  • © 2026 Resilient Minds