Grams - AI Protein Tracker
Track protein fast with AI
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Meet Grams, the fastest way to hit your daily protein goal.
Track protein in seconds, stay consistent, and reach your goal every day.
Grams combines quick manual logging, smart AI help, and clear daily progress so you can stay consistent without the friction.
Why Grams?
- Clean daily protein ring to see progress at a glance
- Quick Add controls for one-tap logging
- AI Coach chat to log meals in natural language
- Daily and monthly history with entry breakdown
- Optional HealthKit import for weight and height
- Beautiful, simple design built for daily use
AI Coach (Pro)
Just type what you ate, like:
- “150g chicken breast”
- “1 can tuna”
- “small glass of milk”
Grams asks follow-up questions when needed, estimates protein, and logs it directly to your day.
Widgets (Pro)
Track progress from your Home Screen and quickly add protein without opening the app.
Built for consistency
Whether you’re cutting, bulking, or just trying to eat better, Grams helps you stay on track with less effort.
Grams Pro includes
- AI Coach
- Widgets
- Export features
Subscriptions may be offered monthly and yearly. A free trial may be available for eligible plans.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Bug fixes
The developer, Avi Shany, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Purchases
- User Content
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Avi Shany
- Size
- 9.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.6 or later.
- iPhone
Requires iOS 18.6 or later. - Mac
Requires macOS 15.6 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Grams Pro Monthly $2.99
- Grams Pro Yearly $24.99
- Copyright
- © Avi Shany 2026