Soufle - Breathe & Relax
Breathing Exercises & Calm
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Discover cardiac coherence and breathwork. 15+ guided exercises, relaxing sounds and progress tracking.
Soufle guides you through scientifically proven breathing exercises to reduce stress, improve sleep and boost focus.
GUIDED EXERCISES
- Cardiac Coherence 365 — the gold standard technique
- Box Breathing — used by Navy SEALs
- 4-7-8 — for falling asleep fast
- Wim Hof — for energy and resilience
- 15+ exercises available including 5 free
IMMERSIVE EXPERIENCE
- Smooth, calming visual animations
- Relaxing ambient sounds (rain, ocean, forest...)
- Haptic feedback synchronized with your breathing
- Works in the background with your headphones
TRACK YOUR PROGRESS
- Daily streak to build the habit
- Detailed statistics (sessions, minutes, cycles)
- Progress calendar
- Apple Health sync (mindful minutes)
- iOS Widget to start a session in one tap
PREMIUM
- 15+ breathing exercises
- All ambient sounds
- Create your own custom exercises
- 7-day free trial
Terms of Use (EULA):
https://climbing-quotation-645.notion.site/Soufle-Privacy-Policy-30727d9a647880b09a07ec7609516af3?source=copy_link
Relax. Sleep better. Start today.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Thomas Hermet, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Purchases
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Thomas Hermet
- Size
- 15.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - iPad
Requires iPadOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later.
- iPhone
- Languages
English and 3 more
- English, French, German, Spanish
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Premium Lifetime $44.99
- Premium Weekly $2.99
- Premium Annual $24.99
- Copyright
- © Soufle 2026