Sleep Journal Coach App
Track sleep and build habits
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Headline Section
Sleep Journal Coach helps you build better sleep habits with simple daily logging and smart insights.
This app is not a medical device. It does not diagnose or treat sleep disorders. It is designed to support healthy routines through tracking and coaching.
What You Can Do
Track Your Sleep
Log bedtime, wake time, naps, sleep quality, awakenings, and morning mood.
Understand Your Patterns
See weekly averages, sleep consistency, and simple trend charts.
Improve Your Routine
Set bedtime reminders and morning check in alerts to stay consistent.
Build Healthy Habits
Tag caffeine, late meals, screen time, stress, workouts, and more to discover what affects your sleep.
Personalized Tips
Get daily coaching suggestions based on your recent entries.
Designed for Simplicity
Clean and calm interface
Fast nightly logging
No complicated setup
Your data stays on your device
Perfect For
People who want better sleep habits
Anyone building a consistent bedtime routine
Users who prefer manual tracking over wearable devices
Wellness focused individuals
Take control of your nights.
Start logging today and build a healthier sleep routine.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
- Bugs fixing
The developer, Dang Huong, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Dang Huong
- Size
- 2.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © DangHuong@2026