Easy — Meditate

Sleep, Calm & Mindfulness

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

Find your calm in minutes. 49 guided courses, 8 voices, Apple Watch, and smart daily plans — meditation made easy for your mind, body, and sleep. Easy Meditate — Meditation, Sleep, Calm & Anxiety Relief Easy Meditate is a powerful meditation and mindfulness app designed to help you reduce anxiety, sleep better, relax your mind, and build daily calm. Whether you are new to meditation or already practicing mindfulness, Easy Meditate gives you guided sessions for stress relief, focus, emotional balance, and deep sleep. Perfect for daily mindfulness practice, anxiety relief, relaxation, and better sleep. GUIDED MEDITATION COURSES 28 meditation courses with 212 guided lessons Practice meditation step-by-step and build a daily mindfulness habit. Topics include: • Anxiety relief & stress management • Better sleep & deep relaxation • Focus, productivity & attention training • Mindfulness & emotional balance • Self-love & emotional intelligence • Burnout recovery & body awareness • Mindful eating & digital detox • Gratitude, acceptance & inner calm Each session is designed to help you feel more calm, focused, and emotionally balanced. SOS MEDITATIONS — QUICK ANXIETY RELIEF Need help right now? These 4–5 minute SOS meditations help you quickly restore calm. Perfect for moments of: • Anxiety • Stress • Panic • Low energy • Negative thoughts • Lack of focus Quick mindfulness sessions designed for instant calm and mental reset. SLEEP MEDITATIONS & SLEEP STORIES Fall asleep faster and improve sleep quality with calming audio sessions. Sleep features include: • Guided sleep meditations • Relaxing bedtime sleep stories • Calming music for deep sleep • Nature sounds: rain, ocean waves, forest Designed to help you relax, quiet your mind, and sleep naturally. KIDS MEDITATION & BEDTIME STORIES A special section designed for children. Help kids learn mindfulness, relaxation, and emotional balance. Includes: • Kids meditation sessions • Bedtime stories for sleep • Gentle breathing exercises • Relaxation practices for calm focus Perfect for bedtime routines and helping children develop healthy mindfulness and calm habits. DAILY MINDFULNESS FEATURES Build a consistent meditation practice. • Meditation of the Day — daily mindfulness recommendations • 365 Daily Affirmations — positive inspiration every day • Motivational quotes after meditation • Easy Radio — relaxing ambient soundscapes TRACK YOUR MEDITATION PROGRESS Stay motivated and build your meditation habit. • Meditation streak counter • Total meditation minutes tracked • Course completion milestones • Monthly meditation calendar Watch your mindfulness practice grow every day. DESIGNED FOR CALM & FOCUS • Beautiful and calming interface • Professional voice guidance • Relaxing background music • Offline listening after download Meditate anywhere — at home, at work, or before sleep. SUBSCRIPTION SOS meditations and the Meditation Basics course are completely free. Subscribe to unlock all 28 courses and 212 guided meditation sessions. • Monthly: $9.99/month • Yearly: $49.99/year (save 58%) Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. You can manage and cancel subscriptions in your App Store account settings. Privacy Policy https://easy-meditate.web.app/privacy.html Terms of Use https://easy-meditate.web.app/terms.html

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Easy Meditate — Meditation, Sleep, Calm & Anxiety Relief Your personal meditation companion designed to help you reduce anxiety, sleep better, and build lasting inner peace. Whether you're a complete beginner or experienced practitioner, Easy Meditate meets you exactly where you are. WHAT MAKES US DIFFERENT ◆ Wisdom Masters Collection Meditations inspired by Buddha, Stoic philosophy, Zen, Tao, Sufi poetry, and Vedic traditions — ancient wisdom meets modern practice. ◆ Smart Daily Plan "Today for You" — 3 personalized recommendations based on your goals, level, time of day, and progress. Your meditation path adapts as you grow. ◆ 49 Guided Courses, 372 Lessons From panic relief to peak performance. Anxiety, stress, focus, sleep, body scan, breathwork, yoga nidra — each course crafted with proven therapeutic methods. ◆ 8 Professional AI Voices Male and female narrators matched to each meditation style — calming, grounding, energizing, or hypnotic. ◆ Apple Watch App Breathing exercises with haptic guidance and meditation timer right on your wrist. FEATURES • 14 SOS Meditations — 3-minute emergency relief for panic, anger, insomnia, overwhelm • 50 Bedtime Stories — World fairy tales, nature journeys, cozy escapes • Sound Mixer — Layer rain, ocean, fireplace, and 20+ ambient sounds • Easy Radio — 16 ambient music tracks for continuous calm • Breathing Exercises — 4-7-8 technique with visual guidance • Meditation Timer — Silent sessions with ambient sounds • 365 Daily Affirmations — Fresh inspiration every morning • 30 Daily Challenges — Earn XP and level up through 25 levels • Journal — Save your insights after each session • Share to Stories — Beautiful cards to share your practice • Health Integration — Connects to Apple Health for personalized recommendations • Streak Tracking — Build your meditation habit with streak rescue MEDITATION TOPICS Stress & Anxiety • Sleep • Focus & ADHD • Body & Health • Morning Energy • Panic Relief • Social Anxiety • Overthinking • Nervous System • Deep Focus • Flow State • Peak Performance • Creative Spark • Body Scan • Pain Management • Breath Mastery • Yoga Nidra • Tension Release SUBSCRIPTION Easy Meditate offers a free tier with limited content. Premium unlocks all 49 courses, 372 lessons, sleep stories, and advanced features. Terms: https://easy-meditate.web.app/terms Privacy: https://easy-meditate.web.app/privacy

The developer, Aleksandr Moskotin, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Aleksandr Moskotin
Size
  • 159.7 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 16.0 or later.
  • iPhone
    Requires iOS 16.0 or later.
  • Mac
    Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
  • Apple Watch
    Requires watchOS 10.0 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
  • Easy Premium Yearly $49.99
  • Easy Premium Monthly $9.99
Copyright
  • © 2026 Aleksandr Moskotin