Sober Motivation: Quit Alcohol

Sober Tracker & Community

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

A complete redesign, with more groups, daily games, weekly trivia, new challenges and support tools in one place. Meet the hosts on their new Voices pages. Quit drinking? Now build the life that comes next. Sober Motivation is more than a sobriety tracker. It’s a community built to help you stay sober through daily support, accountability, meetings, connection, and personal growth. Built by people in recovery, for people in recovery. No judgment. No clinical feeling. No endless scrolling. Just real support for real life beyond alcohol. JOIN DAILY PEER SUPPORT SOBER MEETINGS Access live online recovery meetings designed to keep you connected and accountable. Whether you’re struggling, celebrating a milestone, or simply need people who understand, meetings are available to help you stay grounded and supported. Join topic-based conversations, listen to real stories, share openly, or just sit in and listen. Recovery is hard enough alone. TRACK YOUR SOBRIETY IN ONE PLACE See your sober days, streaks, milestones, meeting attendance, and recovery habits in one clean dashboard. Visual progress rings help you stay accountable and motivated every day. JOURNAL WITH PURPOSE Write morning intentions, evening reflections, or private thoughts anytime. Access 100+ guided recovery prompts and insights that help you recognize emotional patterns, triggers, and personal growth over time. YOU DON’T HAVE TO DO THIS ALONE Join a supportive sober community built around encouragement, accountability, and connection. Share wins, ask for help, send voice messages, and connect with people who understand what you’re going through. STAY MOTIVATED DAILY Complete recovery challenges, track progress, earn milestone achievements, and celebrate how far you’ve come. Your Home screen adapts to your journey with personalized daily encouragement and recovery reminders. PRIVATE BY DESIGN Your journal stays private. Your data belongs to you. We never sell your information, and your account can be deleted anytime. BUILT HONESTLY Sober Motivation was created because recovery support should feel human, accessible, and real. Whether you’re newly sober, starting over, or years alcohol-free, this app was built to support the life you’re creating. Recovery doesn’t end when you quit drinking. That’s where rebuilding begins. Terms of Use: https://sobermotivation.net/terms-of-use Privacy Policy: https://sobermotivation.net/privacy-policy

  • 5.0
    out of 5
    115 Ratings

Sober Motivation 2.0 is a complete redesign of the app. Sober Vitals keeps the gold card you know. What's new • Groups. Your groups, groups to join and more groups, all on the Community screen. • Voices. A page for each of the hosts you meet in the app. • Games. Daily puzzles and weekly trivia. • Challenges. A fresh look, with your progress easy to see. • Support tools. Crisis Support, a breathing exercise, calming sounds and craving tools, together under Tools. • Vitals Calendar. Your sober days, month by month. • Meetings, Journal, Community and Messages have a cleaner layout, so what you came for is one tap away. • Help guides are built in for when you get stuck. Thanks for being here.

The developer, Button Rock Labs, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Purchases
    • Contact Info
    • Identifiers
    • Usage Data
  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
    • Diagnostics
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Location
    • Contact Info
    • Search History
    • Identifiers
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
Button Rock Labs, LLC
Size
58.6 MB
Category
Lifestyle
Compatibility
Requires iOS 16.0 or later.
  • iPhone
    Requires iOS 16.0 or later.
  • iPad
    Requires iPadOS 16.0 or later.
  • Mac
    Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
Languages
English
Age Rating
18+
  • 18+
  • This app is rated 18+ with content restrictions.

    Some content may be rated higher, and may therefore be restricted and managed by the developer through in-app controls.
  • In-App Controls
    Age Assurance

    Frequent
    Alcohol, Tobacco, Drug Use or References

    Infrequent
    Mature or Suggestive Themes
    Horror/Fear Themes

    Contains
    Messaging and Chat
    User-Generated Content
    Health or Wellness Topics
    Social Media
    Social Media (Age Restricted)
In-App Purchases
Yes
  • All-Access Monthly $39.00
  • Standard Monthly $9.00
  • All-Access Annual Subscription $399.00
  • Single pass $5.00
  • Standard Annual $89.00
  • 10 passes $30.00
  • 3 passes $12.00
Copyright
© 2026 Sober Motivation