MenoWise: Menopause Tracker
Perimenopause Symptom Tracker
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Understand your menopause symptoms and take back control of your body.
MenoWise helps women track hot flashes, sleep changes, mood swings, weight changes, and other menopause symptoms so you can discover what your body needs.
Track and Log symptoms, uncover triggers, and follow expert guidance designed specifically for menopause and perimenopause.
FEATURES
SYMPTOM TRACKING
Track common menopause symptoms including:
• Hot flashes
• Night sweats
• Sleep issues
• Brain fog
• Anxiety
• Mood changes
• Weight fluctuations
• Energy levels
TRIGGER DISCOVERY
Identify patterns between symptoms and lifestyle factors such as:
• Sleep quality
• Diet
• Stress
• Exercise
• Hormone fluctuations
PERSONALIZED INSIGHTS
Understand what affects your symptoms with visual insights and progress tracking.
EXPERT MENOPAUSE GUIDANCE
Access trusted guidance on nutrition, sleep, mindfulness, and lifestyle strategies to support menopause health.
PROGRESS DASHBOARD
See how your symptoms change over time and track improvements as you learn what works for your body.
NOTE: This app does not provide medical advice. All recommendations are for informational purposes only. Please consult a qualified professional before making health or nutrition decisions.
*SUBSCRIPTION REQUIRED FOR PRO FEATURES
SYMPTOM TRACKING, REPORTS, DATA EXPORT, AND ADVANCED INSIGHTS REQUIRE A PAID SUBSCRIPTION.
Terms of Use (EULA)
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Our Privacy
https://menowiselanding.vercel.app/privacy-policy
Our Terms
https://menowiselanding.vercel.app/terms-and-conditions
Bug Fixes and Onboarding finetuning
The developer, Erick A Gomez, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Octavio Inc
- Size
- 49.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Infrequent
Mature or Suggestive Themes
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- English Localization $9.99
- MenoWise Weekly Pro $2.99
- MenoWise Yearly Pro $59.99
- Copyright
- © MenoWise 2026