CalmBite: Mindful Eating
Slow Eating for Weight Loss
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Your mindful eating companion helps you slow down, build healthy habits, and finally feel good after every meal. One bite at a time.
Eat Slower. Feel Better. Improve Naturally.
CalmBite helps you eat slow, practice mindful eating, and build habits that support weight loss without dieting.
Instead of counting calories or restricting foods, CalmBite guides you to slow down, tune in, and understand your body. Through simple, structured sessions and real-time guidance, you naturally reduce overeating and improve how you feel after every meal.
This is mindful eating made practical.
WHY IT WORKS
When you eat slow:
• You give your body time to register fullness
• You reduce overeating
• You feel satisfied, not stuffed
• You support sustainable weight loss
CalmBite combines intuitive eating principles with light structure and habit tracking, so awareness becomes consistent behavior.
WHAT YOU CAN DO
Real-time meal guidance
Stay present with gentle pacing prompts and micro mindfulness cues. Even on your lock screen.
Track your eating behavior
After each meal, reflect on:
• Eating speed
• Fullness
• Energy levels
Build awareness that leads to smarter choices.
Build consistent habits
Track streaks and mindful meals.
Turn slow eating into a lasting routine.
See your progress
Measure your mindful eating score.
Track trends over time.
Watch your habits improve week by week.
DESIGNED FOR SUSTAINABLE CHANGE
No strict plans.
No calorie obsession.
No guilt.
Just practical mindful eating, intuitive eating principles, and micro mindfulness moments you can actually maintain.
Whether your goal is:
• Weight loss
• Better digestion
• Reduced bloating
• Improved energy
• Healthier eating habits
CalmBite helps you slow down and feel better.
Disclaimer: CalmBite promotes mindful eating habits and does not provide medical or nutritional advice. Consult a healthcare professional before making dietary changes.
Privacy Policy: https://www.yeapdigital.co.uk/calmbite-privacy-policy/
Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Improved session structure and performance for a smoother, more reliable mindful meal experience.
The developer, Yeap Digital, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- YEAP DIGITAL LTD
- Size
- 76.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Premium Monthly $5.99
- Premium Annual $39.99
- Copyright
- © Yeap Digital Ltd