Sensing: Feel Alive
Your Digital Retreat
Only for iPhone
Free · In‑App Purchases
iPhone
Feeling overwhelmed or disconnected? Start your retreat now. New: science-backed mental fitness score, AI companion guidance, and a supportive community for your growth.
Life moves fast. Problems build up, stress feels heavy, and hidden traumas hang on, dimming your inner spark and leaving you anxious and disconnected. Somewhere along the way, you lost touch — with yourself, with what matters, with the quiet sense that life has meaning.
Sensing is your digital retreat. A space to restore balance, awaken your potential, and reconnect with the fullness of being alive.
More than a meditation app or a self-care tool, Sensing combines science-backed insight, a private AI companion, guided sessions, deep immersions and a supportive community into one integrated personal growth experience.
KNOW YOURSELF
Start with a science-backed assessment that maps your mental fitness across 10 key dimensions: anxiety, stress sensitivity, impulses, fear, anger, vitality, attention, stability, attitude and caution. Receive a personalized profile and a clear growth plan you can trust.
YOUR PRIVATE COMPANION
An AI companion that listens without judgment, understands your patterns, and gently guides you forward. Available anytime, completely private. Consider it a wise, caring presence in your pocket.
GUIDED SESSIONS
Quick relief when you're spiraling. Steady practices for daily grounding. Deep transformative work when you're ready to explore childhood patterns, emotional cycles, or lasting behavioral change. Work effectively on your self-esteem, emotional stability, self-regulation, resilience, focus, vitality, sleep, wisdom and much more — all personalized to your journey.
A COMMUNITY THAT CARES
Growth is personal, but it doesn’t have to be lonely. Share vulnerably. Connect authentically. Sensing's moderated community is a safe space for real human connection — not hooks, not followers, just people being real and supporting each other's growth with warmth and honesty.
WHY SENSING IS DIFFERENT
Unlike meditation apps that only soothe, mental health tools that treat symptoms, or social networks that drain your energy, Sensing integrates relief, depth, privacy, and community, offering:
• Science and soul, combined
• Immediate relief AND lasting transformation
• Personal AND communal growth
• A safe environment, FREE from toxicity
• Founded by a neuroscientist and psychiatrist
SENSING IS FOR YOU IF:
• You long for a space on your smartphone that nurtures your energy rather than depleting it.
• You feel disconnected, yet crave meaning and purpose.
• You sense that meditation alone falls short and it's time-consuming.
• You feel that traditional therapy hasn't yet delivered the breakthroughs you long for.
• You desire a gentle, self-guided journey to awaken vibrant vitality within.
• You've explored other apps, but felt a missing spark—something truly soul-nourishing and alive.
Sensing invites you to reconnect, regenerate, and rediscover the joy of being fully alive. If this resonates, your journey awaits.
Sensing is designed to support your personal growth journey and is not a substitute for professional medical and psychological advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making any decisions concerning your health.
Terms of Service: https://legal.besensing.com/terms/
Privacy Policy: https://legal.besensing.com/privacy/
Sensing is an innovative app for personal growth and well-being. This version improves the user experience with general optimizations and refinements.
Subscriptions
The developer, Be Sensing, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
- Sensitive Info
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Be Sensing, LLC
- Size
- 63.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later.
- iPhone
- Languages
- English and Portuguese
- Age Rating
16+
- 16+
- Contains
Messaging and Chat
User-Generated Content
Health or Wellness Topics
Social Media
- In-App Purchases
Yes
- Sensing Premium + AI $17.99
- Sensing Premium $7.00
- Sensing Premium + AI $179.99
- Copyright
- © 2026 Be Sensing