Esas: Habit & Routine Planner

Habits that bend, not break

Only for iPhone

Free · In‑App Purchases

iPhone

The habits you repeat become the life you build. Esas shapes them into one finite daily plan around your energy, not against it. Shape your day. Scale your life. Esas is for the moment after you have written the list and still do not know what to do next. It turns your routines, wake time, energy rhythm, and real capacity into one finite daily plan. Not an endless backlog. Not another place to store good intentions. A day you can actually follow. YOUR DAY, ALREADY SHAPED Most planning tools ask you to keep choosing: what matters, what fits, what to postpone, what to do next. Esas moves that weight out of the moment. You configure the shape once. Esas helps the day form around it. Today stays intentionally finite, with up to seven slots. The cap keeps the plan honest. Enough to move. Not so much that the day collapses under its own ambition. PLAN BY ENERGY, NOT JUST TIME Your wake time anchors the day. Esas does not treat every hour as equal, because you do not live that way. • High energy — start the hard thing. • Creative flow — move through steady work. • Recovery — shrink the list and land the day on purpose. The plan follows your awake rhythm, not a fixed idea of what 8:30 AM should mean. ROUTINES THAT BEND, NOT BREAK Routines are the structure underneath the day. Set the things that should return daily, weekly, or monthly. Esas brings them back when they belong, without turning your week into a pile of overdue shame. When life changes, the plan can soften. Travel, low-energy days, busy weeks, interruptions — the system is meant to bend without losing the thread. THE NEXT RIGHT THING When choice gets heavy, Smart Roll gives you one possible next move. It considers your current phase and the time you actually have, then suggests a task that fits the moment. Less staring at the list. More starting. A SMALLER, CALMER LOOP • Today — one finite plan for the day in front of you. • Routines — repeatable patterns that quietly return. • Smart Roll — a way through decision fatigue. • Bio-Phases — plan around hours since waking. • Vacation Mode — scale the day down without breaking rhythm. • Tags & Patterns — see where your attention actually goes. WHAT YOU REPEAT, YOU BECOME Esas is not built around perfect days. It is built around returning. Streaks, levels, weekly patterns, and drift signals help you see what is holding, what is slipping, and what needs to change. Not as judgment. As feedback. The point is not to do more. The point is to make the right things easier to repeat. PRIVATE BY DESIGN Esas is local-first and works offline. Your planning system is designed to live on your device first, not depend on a server to make your day usable. ESAS PRO Esas Pro turns completed days into deeper insight: longer-range patterns, routine health, attention drift, and the small changes that make your week easier to follow. Esas Pro is an auto-renewing subscription, available monthly or annually. The annual plan starts with a free trial when eligible. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime in Apple Account settings. Terms of Use: https://esasway.com/terms Privacy Policy: https://esasway.com/privacy

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Energy Rhythm is now a full page. Each phase states its window in plain time next to its own illustration, the current moment is called out, and you can set both wake and bedtime right where those windows come from. Routines can graduate to a bigger challenge when your track record shows you're ready — with a clearer Challenge Boost panel that says one thing at a time and always confirms before it releases a slot. Coming back after a break? You'll see one honest note grounded in your own history — where you left off, not a guilt trip. Also in this update: • Set in Stone now arrives as a single daily invitation you can dismiss for the day. • A purchase interrupted by sign-in picks up where it left off instead of being dropped. • The plan screen leads with the price you'll actually pay. • XP totals stay exact up to 10,000, so every completion visibly counts. • Clearer sorting in the Routines gallery: frequency, recency, and duration all say what they mean. • Vacation Mode and Progress polish, plus fixes for smoother syncing after updates.

The developer, Emre Camasuvi, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Purchases
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
    • Diagnostics
    • Other Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Emre Camasuvi
Size
  • 73.9 MB
Category
  • Productivity
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
Languages
  • English
Age Rating
4+
In-App Purchases
Yes
  • Esas Pro Annual (Founding) $29.99
  • Esas Pro Monthly (Founding) $3.99
  • Esas Pro Annual $69.99
  • Esas Pro Monthly $9.99
Copyright
  • © 2026 Esas