Unplug AI

Track & Reduce Your AI Usage

$1.99 · Designed for iPad. Not verified for macOS.

The AI dependency epidemic is real. Track yours, build streaks, and take daily challenges to think for yourself. Are you spending too much time talking to AI? Unplug AI helps you become aware of your AI usage habits and take back control. Track every interaction, set daily limits, build streaks, and challenge yourself to think independently. KEY FEATURES • Daily AI usage tracking — log how much you rely on ChatGPT, Claude, Copilot, and other AI tools • Streaks & challenges — build momentum with daily goals and unlock achievements • Weekly & monthly trends — visualize your habits with clean, intuitive charts • Smart reminders — gentle daily nudges to keep you accountable • Export your data — full CSV export, your data stays yours • Private by design — all data stored locally on your device, never uploaded WHY UNPLUG? AI tools are powerful, but over-reliance weakens your problem-solving skills, creativity, and confidence. Unplug AI is the first app designed to help you find a healthy balance with AI — like Screen Time, but for your AI habit. Start your first AI-free streak today.

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

The developer, Mohamed Saad, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • Mohamed Saad
    Size
    • 33.1 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPad
      Requires iPadOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    4+
    Copyright
    • © 2026 Mo Lab
  • Privacy Policy

    • Supports

    • Family Sharing

      Up to six family members can use this app with Family Sharing enabled.

    More by Mohamed Saad