Hold Within

A space for contemplation

Free · Designed for iPad. Not verified for macOS.

Hold is a place for contemplation. Bring a word, a question, or something from your experience. Keep it with you, return when it comes to mind, and sit with it when you want. Your contemplation stays until you choose to change it. There is no daily reset, streak, or schedule to keep. HOLD Keep one contemplation close, with the date you began holding it. An optional reminder or home-screen widget can bring you back to it. SIT Give the contemplation your attention while sitting or walking. Choose a short session or leave the timer open. Keep the words in view, show or hide the time, and let an optional meditation gong mark the end. NOTICE Add a few words when something arises: an observation, a question, a fragment, or a reflection. Return to your notes as your relationship with the contemplation changes. RETURN The Well holds contemplations you have put to rest or released, in a stack of cards you can move through at your own pace. Open a card to view or edit its notes, or delete a contemplation you no longer want to keep. Readings offer posts and Contemplative Currents podcast episodes from Seye Kuyinu as another starting point. Podcast episodes play inside Hold with the official YouTube player, with an option to open YouTube. Hold is informed by nondual inquiry and leaves room for your own experience. There are no guided sessions, background music, streaks, or scores. Your contemplations and notes remain available offline and sync when you reconnect. Notifications are optional.

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Watch a short introduction to Hold from Profile or the final welcome slide, available offline. Continue with Google or Apple on iOS, explore optional questions through Looking for something to sit with?, and watch Contemplative Currents episodes directly in Readings.

Version 1.0.2

The developer, OLUWASEYE OLUJIDE KUYINU, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Location
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
OLUWASEYE OLUJIDE KUYINU
Size
64.8 MB
Category
Lifestyle
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPad
    Requires iPadOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English
Age Rating
13+
Copyright
© 2026 Seye Kuyinu
  • Developer Website
  • Privacy Policy