Reflekt: AI Reflection Diary
Anxiety & Mood Insights
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Write what's on your mind — AI reveals the hidden emotions and patterns you keep repeating. Your personal mirror.
Write what's on your mind. AI shows you what's beneath it.
Reflekt is a minimalist self-reflection app that uses advanced AI to turn your scattered thoughts into structured emotional insights. No advice. No chatbot. Just a calm, honest mirror for your inner world.
HOW IT WORKS
Type whatever is on your mind — a frustration, a fear, a situation you can't stop thinking about. Reflekt analyzes your words and responds with two things:
- An Observation: what you seem to be feeling or experiencing right now
- A Pattern: a recurring emotional or behavioral tendency hidden in your words
No clichés. No generic tips. Just a precise psychological mirror that helps you see what you keep missing — the blind spots in your own thinking.
WHY IT WORKS
Most journaling apps ask you to organize your thoughts. Reflekt does the opposite: you dump the mess, and AI finds the structure. It's the difference between writing a diary and having a wise, calm therapist read between your lines.
DESIGNED FOR CLARITY
Every detail is intentional. A pure black canvas. No distractions. No icons. No clutter. Just a blank space that invites honest writing and a response that invites honest thinking. The design disappears so your thoughts can surface.
SAVE & REVISIT
Every reflection is saved on your device. Scroll through your history to see how your thinking evolves over time. Notice patterns across days, weeks, and months. Your personal record of inner growth — visible only to you.
SHARE YOUR INSIGHTS
Export any reflection as a beautifully designed card — perfect for sharing a meaningful insight on social media or saving as a personal reminder.
WIDGET ON YOUR HOME SCREEN
Add the Reflektendar widget in small, medium, or large size. A white dot marks every day you reflected — your streak, visible at a glance from the home screen.
APPLE HEALTH SYNC
Reflekt logs each reflection as Mindful Minutes in Apple Health, alongside meditation and breathing sessions. Toggle on or off in Settings.
DAILY REMINDERS
Pick a time and Reflekt will quietly remind you to sit with yourself. No streaks to break, no shame — just a gentle nudge, optional and off by default.
NOW IN MULTIPLE LANGUAGES
Reflekt now supports English and Russian, with smart AI that delivers high-quality reflections in your language. Choose your language at first launch or switch anytime in settings.
WHAT YOU GET
- AI-powered structured insights: Observation + Pattern for every entry
- Intelligent emotional analysis that reveals hidden feelings and cycles
- Minimalist black-and-white design built for deep focus
- Reflection history saved on your device
- Shareable insight cards for social media
- Home screen widget — Reflektendar calendar with dot indicators
- Apple Health Mindful Minutes sync
- Optional daily reminders
- 3 free reflections per day
- Unlock unlimited insights with Reflekt Premium
Reflekt is not therapy. It's not a chatbot. It's a mirror — one that helps you think more clearly about who you are and how you feel.
Start reflecting.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Three new ways to make Reflekt part of your day.
- Home screen widget: a calendar with a dot for every day you reflected, in small, medium, or large
- Apple Health sync: each reflection logged as Mindful Minutes in the Health app
- Daily reminders: choose a time, get a gentle nudge — optional and off by default
Your mirror, now closer to you.
The developer, Ruslan Sabirov, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Ruslan Sabirov
- Size
- 1.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.6 or later.
- iPhone
Requires iOS 17.6 or later. - Mac
Requires macOS 14.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.3 or later.
- iPhone
- Languages
English and 12 more
- English, Arabic, Dutch, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Turkish
- Age Rating
4+
- 4+
- Copyright
- © Sabirov Ruslan Copyright